Episodes

  • Sleep Podcast: Fall Asleep to Phylogenetics & Evolution

    Sleep Podcast: Fall Asleep to Phylogenetics & Evolution
    Jan 30 2025
    In this episode of the I Can’t Sleep Podcast, drift off as we explore the world of phylogenetics—because nothing says “bedtime relaxation” like evolutionary trees and species relationships. 💤 Did you know that scientists basically play a giant game of “who’s related to whom” but with DNA? If that sounds thrilling, don’t worry—I’ll make sure it’s just boring enough to put you to sleep. So, settle in, relax, and let me lull you to sleep with the history of the tree of life—just don’t expect it to leaf you wide awake. 🌿 📌 Want More? 🔹 Skip the line and request a topic: https://www.icantsleeppodcast.com/request-a-topic 🔹 Listen ad-free & support the podcast: https://icantsleep.supportingcast.fm/ 🔹 Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors This content is derived from the Wikipedia article on Phylogenetics, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Phylogenetics. Happy sleeping! 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Uno, Skip-Bo, and Last Card

    Uno, Skip-Bo, and Last Card
    Jan 28 2025
    Wow! Did you know that learning about games can be pretty boring? In this episode of the I Can't Sleep Podcast, fall asleep while learning about Uno, Skip-Bo, and Last Card. Each of these card games falls into a similar category—shedding card games. I hope you find something interesting before you drift off to this episode. Happy sleeping! Got a topic you’re dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the following Wikipedia articles: Uno, Skip-Bo, and Last Card. All are available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. These articles can be accessed at https://en.m.wikipedia.org/wiki/Uno_(card_game).https://en.m.wikipedia.org/wiki/Skip-Bo, and https://en.m.wikipedia.org/wiki/Last_card. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Monty Hall Problem

    Monty Hall Problem
    Jan 26 2025
    In this episode of the I Can’t Sleep Podcast, relax and drift off while unraveling the mystery of the Monty Hall Problem. This fascinating probability puzzle has puzzled and intrigued people for decades. What would you do—stick with your choice or switch doors? Dive into the logic and math behind this mind-bending scenario as you settle in for a night of restful sleep. Happy sleeping! Got a topic you’re dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Monty Hall Problem, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Monty_Hall_problem. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Play-Doh, Silly Putty, and Slinky

    Play-Doh, Silly Putty, and Slinky
    Jan 23 2025
    In this episode of the I Can’t Sleep Podcast, drift off while learning about Play-Doh, Silly Putty, and Slinkies. Did you know Play-Doh was originally invented to clean coal residue from wallpaper? It’s fascinating how these products often start as solutions for adult problems, only to later become beloved children’s toys. What sparked these transformations? Learning about it is just plain fun! I hope you discover some interesting tidbits before falling asleep to the story of these iconic toys. Happy sleeping! Got a topic you’re dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the following Wikipedia articles: Play-Doh, Silly Putty, and Slinky, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. These articles can be accessed at https://en.m.wikipedia.org/wiki/Play-Doh, https://en.m.wikipedia.org/wiki/Silly_Putty, and https://en.m.wikipedia.org/wiki/Slinky. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • Dungeons and Dragons

    Dungeons and Dragons
    Jan 21 2025
    In this episode of the I Can’t Sleep Podcast, drift off while learning about Dungeons and Dragons, the king of role-playing games that began in the 1970s. I almost played a campaign once. I made it as far as creating a character and rolling the dice a few times before realizing how long it would take—and deciding I needed sleep more than an epic quest. But after diving into all that Wikipedia has to offer about this legendary game, I’m intrigued about giving it another shot. What do you think? Do you play? Am I missing out? Happy sleeping! Got a topic you’re dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Dungeons and Dragons, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Dungeons_%26_Dragons. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • Naultinus & Gecko

    Naultinus & Gecko
    Jan 19 2025
    In this episode of the I Can’t Sleep Podcast, drift off while learning about the Naultinus, a fascinating gecko native to New Zealand. Thanks to our sponsor Guy Pryor, I discovered more about this unique lizard than I ever imagined. These green geckos might be the ones you’re picturing in your mind—unlike most geckos, which are typically brown. But don’t worry, you might not make it through the words Naultinus gemmeus before sleep takes over. Happy sleeping! Got a topic you’re dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia articles Naultinus and Gecko, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The articles can be accessed at https://en.m.wikipedia.org/wiki/Naultinus and https://en.m.wikipedia.org/wiki/Gecko. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • LLMs

    LLMs
    Jan 16 2025
    In this episode of the I Can’t Sleep Podcast, drift off while learning about LLMs—large language models. Step into the thrilling (read: not thrilling) world of artificial intelligence and discover everything you never wanted to know about how they work. Fun fact: since machine learning algorithms only understand numbers, text has to be converted into numbers first. Riveting, right? Get ready for that kind of excitement. Happy sleeping! Got a topic you’re dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Large Language Model, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Large_language_model. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Axolotls, Lake Xochimilco, and Lake Texcoco

    Axolotls, Lake Xochimilco, and Lake Texcoco
    Jan 14 2025
    In this episode of the I Can’t Sleep Podcast, drift off while learning about axolotls, Lake Xochimilco, and Lake Texcoco. Why three topics this time? Well, the first two weren’t quite long enough, so here we are. Thankfully, they’re all connected—axolotls and their habitats. These fascinating creatures are even more incredible than I expected—they can regrow limbs and parts of their brain! Amazing, right? Anyway, I know I just hyped this one up, so send me a message if you made it all the way through without falling asleep. Happy sleeping! Got a topic you’re dying to hear? Skip the line of nearly 400 requests and get yours bumped to the top for just $10. Head to my website, throw in your suggestion, and make it official. Your idea could be the star of the next episode. Happy suggesting! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Lume Deodorant Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from three Wikipedia articles: Axolotls, Lake Xochimilco, and Lake Texcoco, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. These articles can be accessed at https://en.m.wikipedia.org/wiki/Axolotl, https://en.m.wikipedia.org/wiki/Lake_Xochimilco, and https://en.m.wikipedia.org/wiki/Lake_Texcoco. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins