The Cheers & Be Well Podcast

By: Onteaya Evelina
  • Summary

  • Explore Identity & Holistic Living

    with Insightful Conversations, Personal Stories, and Practical Tips!

    © 2024 The Cheers & Be Well Podcast
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Episodes
  • | Selfcare Fridays | Life In Progress |
    May 14 2021
    Our Instagram: @dontbelievethehypo
    Website: dontbelievethehypo.com

    #selfcarefridays
    #lifeinprogress

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    8 mins
  • | Mellow Mondays | Beast Size Lemonade |
    May 3 2021

    Friends,

    This Episode came about after observing the Human Reaction at our Catering Company's Virtual Dining Concept: MrBeast; where patrons expressed both Extreme Highs and Lows.

    After hearing an account of our Team Members about people's response about their Food; I decided to record this Episode. There's an "Inner Beast" in all of us and we must not feed it!

    Inner Beast: a rage mode for people who get very angry or upset. It is a subdermal and abstract concept used to describe someone who becomes aggressive after being angered.

    Listen in on this Episode as I unpack how to cope with the BEAST!

    Order from your Local MrBeast Burger Here

    My Lemonade Recipe:

    (6) Lemons ( Press firmly while rotating on the counter to Release juices )
    (1) cup of Turbinado Sugar ( comes from the first Pressing of sugar cane and therefore retains more of the plant's flavor and natural molasses.)
    (1) tablespoon of Raw Honey ( good for the Heart by improving Cholesterol )
    (6) cups of Still or Sparkling Water ( improves Brain Function as your brain is strongly influenced by your hydration status )

    Yields (6) Servings so Share with your Friend!
    #shareyourfruit

    Our Instagram: @dontbelievethehypo
    Website: dontbelievethehypo.com

    #bewell
    #partybitescha
    #mrbeastburger




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    6 mins
  • | Selfcare Fridays | Be InTuned with Yourself |
    Apr 30 2021


    Our Instagram: @dontbelievethehypo
    Website: dontbelievethehypo.com

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    7 mins

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