• Hyperbaric oxygen therapy & overcoming claustrophobia! Why we BELIEVE the hype!

  • Sep 3 2024
  • Length: 44 mins
  • Podcast

Hyperbaric oxygen therapy & overcoming claustrophobia! Why we BELIEVE the hype!

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  • Summary

  • We're back, fresh from hyperbaric oxygen therapy and excited to tell you all about our experience! The good, the weird and the claustrophobia..

    This week we explain what oxygen therapy is and how it works, highlighting its benefits for everyone, not just for athletes, celebrities, medical conditions. Also, Alex shares her personal challenge of being in a sealed chamber to try this out, and her approach to overcoming your fears.

    Don't forget - our Little Promise to join us in this week!

    Tune in to the group chat, we'd love to have you!

    Love,

    Anna & Alex x

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    Instagram & TikTok: @biohackgcpodcast

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    If you would like to support our episode challenge fund or make a request, you can do so here:

    https://the-biohack-group-chat.captivate.fm/support

    Thank you so much x

    --

    00:00 Introduction

    01:20 Overview of Hyperbaric Oxygen Therapy

    04:03 Different Types of Chambers

    09:40 Medical Uses and Recreational Purposes

    13:23 Effects on the Immune System and Mental Clarity

    15:43 Personal Experiences and Potential Side Effects

    19:01 Understanding Pressurization and Risks

    23:18 Feeling Refreshed and Energized

    26:05 Considerations and Cost of Hyperbaric Oxygen Therapy

    30:51 Our Little Promise

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