Hustle and Harmony

By: Julia and Emily Cole
  • Summary

  • Julia and Emily are here to dive deep into the journey of chasing dreams, embracing teamwork, and the relentless pursuit of harmony. From the recording studio to the track, join the Cole sisters as they share sisterly advice, and inspire a community of dreamers to turn their aspirations into achievements. Life is too short not to GO FOR IT.
    2024
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Episodes
  • Season One Sign Off: What’s Next for the Cole Sisters?
    Oct 21 2024

    Your favorite sisters are back for their final episode of season one! With busy holiday schedules, Emily and Julia share what they are working on and look forward to in the upcoming weeks. From Julia’s second half of her headlining tour, to Emily’s audiobook launch, they reflect on their first season, their discussions and their hopes for the future of the show. Julia shares the emotional impact her song “Daddy Daughter Dance” has made during its short time in the world, and Emily reads a selection from her book. The girls share excitement for the upcoming holiday season, full of family and adventure, and can’t wait to have you back for season 2. Signing off until then, Cole Team! Love y’all!

    TIMESTAMPS:
    00:00 Introduction
    00:12 Season 1 Finale Announcement
    01:01 Balancing Hustle and Harmony
    02:53 Julia's Spicy Tour and Busy Schedule
    13:04 Emily's Audiobook Journey
    17:27 A Sneak Peek into Emily's Book
    23:27 Exciting Book Release Announcement
    24:18 Harry Potter Adventures
    27:30 Rose, Thorn, and Bud
    28:25 Emily's Life Updates
    33:13 Julia's Reflections and Future Plans

    LINKS:
    Ask us a question for an upcoming episode:
    https://form.jotform.com/241821228668158

    Follow the Podcast:
    https://www.instagram.com/hustleandharmonypod/

    Follow Emily:
    https://www.instagram.com/emilycole/

    Follow Julia:
    https://www.instagram.com/juliacolemusic/

    Subscribe on YouTube:
    https://www.youtube.com/@HustleandHarmonyPod

    Produced by SocialPodcast.co

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    44 mins
  • Adventures Down Under: Kangaroos, Koalas, and the Gold Coast
    Oct 14 2024

    Julia and Emily are back for one last episode from Down Under. It’s their last night together in Sydney, and they recap their trip across the continent and their favorite spots. The girls tell how they’ve stayed steady with their fitness routines and their activities throughout their time in Australia. Coogee Beach, Bondi Beach, the iconic Sydney Opera House, the AFL Grand Final, and Lone Pine Koala Sanctuary were just a few of the highlights. Emily rounds out the episode by sharing a personal health win. Despite unexpected plan changes, they’ve embraced their family adventure, cherishing their time together exploring new places and cultures. Listen to episode 17 for all the trip tips and details!

    TIMESTAMPS:
    00:00 Introduction
    00:37 Recapping Our Australian Adventure
    01:02 Fitness and Nutrition on the Road
    03:18 Family and Friends in Sydney
    04:38 Tour Plans and Unexpected Changes
    10:24 Exploring Sydney: Beaches, Pools, and More
    12:29 Dining and Coffee Culture in Sydney
    14:27 Sydney's Iconic Sights and Fun Encounters
    19:54 Brisbane Adventures: Koalas and More
    21:31 Playing with Kangaroos
    22:25 Koala Holding Restrictions
    23:04 Exploring Brisbane's Wildlife Sanctuary
    24:20 AFL Grand Final Excitement
    27:27 Dining in Brisbane
    30:18 Gold Coast Adventures
    36:38 A Personal Milestone in Brisbane
    40:10 Reflecting on the Trip


    LINKS:
    Ask us a question for an upcoming episode:
    https://form.jotform.com/241821228668158

    Follow the Podcast:
    https://www.instagram.com/hustleandharmonypod/

    Follow Emily:
    https://www.instagram.com/emilycole/

    Follow Julia:
    https://www.instagram.com/juliacolemusic/

    Subscribe on YouTube:
    https://www.youtube.com/@HustleandHarmonyPod

    Produced by SocialPodcast.co

    Show More Show Less
    42 mins
  • Australia Ahoy!: Sailing the Whitsunday Islands
    Oct 7 2024

    Reporting from Down Under, Emily and Julia are recording from Brisbane, Australia after spending a few days on a sailboat! The girls share their incredible experience sailing around the Whitsunday Islands, from travel hiccups to unexpected cancellations. Scuba diving the Great Barrier Reef, navigating boat life, and bonding with fellow travelers and crew, this trip gave them a once-in-a-lifetime experience. Tune in for all the seaside travel recommendations, and come back next week to hear about their adventures on land!

    TIMESTAMPS:

    00:00 Welcome to Hustle and Harmony from Australia!

    00:22 Travel Woes: The 72-Hour Commute

    03:43 New York Gig and Arrival in Australia

    04:32 Life on the Sailboat: First Impressions

    09:09 Scuba Diving Adventures

    19:02 Exploring Whitsunday Islands

    30:46 Final Thoughts

    LINKS:

    Ask us a question for an upcoming episode:
    https://form.jotform.com/241821228668158

    Follow the Podcast:

    https://www.instagram.com/hustleandharmonypod/

    Follow Emily:

    https://www.instagram.com/emilycole/

    Follow Julia:

    https://www.instagram.com/juliacolemusic/

    Subscribe on YouTube:

    https://www.youtube.com/@HustleandHarmonyPod

    Produced by SocialPodcast.co

    Show More Show Less
    32 mins

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