• How to improve your mental game – with Sam Antonen

  • Aug 28 2024
  • Length: 48 mins
  • Podcast

How to improve your mental game – with Sam Antonen

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  • Summary

  • This week's guest is renowned mental performance coach Sam Antonen. We took a deep dive into topics related to performance, competitiveness, consistency, and confidence, both on and off the mats. Sam shared some great ideas from his vast coaching experience and study of the mental aspects of sport, in his usual practical manner.

    Guest Links:

    Website: https://www.samantonen.com/

    Instagram: https://www.instagram.com/samantonen/

    Support and Connect:

    Instagram: https://www.instagram.com/tomhalpinbjj/

    Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

    Podcast Website: https://www.insidepositionpodcast.com/

    Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V

    Academy Website: https://treatygrappling.com/
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