How to develop resilience strategies
Aug 9 2022
Length: 37 mins
Podcast

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How to develop resilience strategies

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Summary
In this episode we focus on resilience and how we can develop strategies to cope with the things that life throws at us.

Our guests are Matt King, CEO of Essex based mental health and wellbeing charity Trust Links and Tracy Richardson a psychological wellbeing practitioner from Inclusion Thurrock.

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