• How to Stop Being So Hard on Yourself - Episode 5

  • Jul 3 2023
  • Length: 30 mins
  • Podcast

How to Stop Being So Hard on Yourself - Episode 5

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  • Summary

  • This week's episode of Ambition to Grow discusses how to stop being so hard on yourself and having a nicer internal dialog. Although its tough at times, we have to give ourselves grace & compassion if we want to sustain this growth journey.


    Today, we dive into what it means to have invisible expectations for ourselves and how to make our expectations more realistic with real, transparent conversation.


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    • Instagram - ⁠⁠⁠@ambitiontogrow⁠⁠⁠
    • YouTube - ⁠⁠⁠Ambition to Grow Podcast⁠⁠⁠
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