• How to Sleep Better as a Mom of Littles

  • May 10 2024
  • Length: 8 mins
  • Podcast

How to Sleep Better as a Mom of Littles

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  • Summary

  • Do you find that sleep is a struggle for you in this season as a mom?

    Join my free Facebook group for moms who are looking to get healthier in mind and body here: Moms of Momentum

    I think it's safe to say that all moms struggle with sleep at some point in their lives. In today's video, I share a few pointers on how to get better sleep. Are you going through a postpartum season right now? I share a few postpartum sleep tips to help you in this window of time. Perhaps you are dealing with a toddler who isn't sleeping through the night. No worries, I got your back! I know how much the LACK of sleep can contribute to anxiety, depression, and stress in life. It's my desire to see you thrive in life and I hope you gain some value out of today's video, "How to Sleep Better as a Mom of Littles.
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