• How to Love the Worst Parts of Yourself & Stop Letting the Past Control You

  • Sep 28 2024
  • Length: 16 mins
  • Podcast

How to Love the Worst Parts of Yourself & Stop Letting the Past Control You

Listen for free

View show details

  • Summary

  • In this episode, we’re diving into the real reason you feel unregulated and out of control — you're disconnected from all the different versions of yourself. If you’ve ever wondered why your negative thoughts and emotions seem to take over, or why you struggle with vulnerability and self-love, this episode will change how you think about yourself.

    You'll learn a powerful approach to reconnect with the different versions of you that have been left behind, like the anxious, overworked side or the shy, timid inner child. You’ll discover what they truly needed in the moment, and how to provide that for them now.

    This conversation is your blueprint for taking back control, talking to the worst parts of yourself, and finally accepting who you are.

    Sources:
    Ted Talk

    Follow Unstuck Podcast on:
    ➤ Apple | Spotify
    ➤ Watch on YouTube!

    Follow Ethan Grant on:
    ➤ Instagram | TikTok | LinkedIn

    Download Your Freebies:
    ➤ Journal Prompts | Guide to Find Your Purpose in Life
    ➤ Sign Up for My Newsletter

    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Love the Worst Parts of Yourself & Stop Letting the Past Control You

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available