• How to Embody Self-Love and Authenticity in Romantic Relationships (ft. Jessica Pretorius)

  • Jan 1 2025
  • Length: 53 mins
  • Podcast

How to Embody Self-Love and Authenticity in Romantic Relationships (ft. Jessica Pretorius)

  • Summary

  • In this episode of the Aligned Relationship Podcast, I introduce, Jessica Pretorius who is, a Feminine Embodiment Coach, Certified Counsellor, and Mentor who empowers women to embrace their multifacetedness, stop playing small, honour their feminine energy, and unapologetically own their desires.

    We explore Jessica's journey from an unfulfilling 14-year marriage to her current fulfilling experiences in the dating world. We dive into themes of self-worth, self-love, authenticity, relationships, and the duality of emotions. Jessica shares her powerful transformation through self-honesty and emotional intelligence, highlighting the significance of seeking help during tough times. She emphasizes the importance of curiosity, growth, and embodying one's true self in relationships. This episode offers deep insights into how authentic love can flourish when individuals are committed to their personal growth and honesty.


    00:00 Welcome to the Aligned Relationship Podcast

    00:30 Introducing Jessica Pretorius

    01:18 Jessica's Personal Transformation Journey

    02:56 The Beginning of Jessica's Relationship Story

    06:51 Navigating the End of a Long-Term Relationship

    13:10 The Role of Counseling in Separation

    24:10 Self-Love and Personal Growth

    25:51 Embracing All Versions of Yourself

    27:13 Tools for Self-Compassion

    29:04 Understanding Duality

    31:18 Curiosity and Growth

    35:31 Evolving Relationships

    38:06 Self-Honesty and Personal Growth

    41:01 The Importance of Emotional Safety

    49:12 Promoting Self-Growth and Services

    51:02 Final Thoughts and Farewell


    If you're interested in working with Jessica, please contact her on IG @bloomdeepembodiment.



    Rate the show a 5/5, share this ep on social media (tag me ⁠⁠⁠⁠⁠@alignedrelationshipcoaching⁠⁠⁠⁠⁠), and please share this with someone who could use it! Don't forget to subscribe and be a part of the community.


    Oh, and get your butt on IG (⁠⁠⁠⁠⁠@alignedrelationshipcoaching⁠⁠) and let Jessica (@bloomdeepembodiment) and I know how this episode made you feel and what your next steps are.


    With love,

    Alex


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