• How Women Can Navigate Gray Area Drinking with Self-Compassion

  • Oct 17 2024
  • Length: 1 hr and 6 mins
  • Podcast

How Women Can Navigate Gray Area Drinking with Self-Compassion

  • Summary

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    In this powerful conversation, The Right Room with Hilary Phelps brings you an insightful dialogue with Meg Geisewite, author of Intoxicating Lies, where they explore the often misunderstood concept of gray area drinking—a spectrum where many women find themselves questioning their relationship with alcohol, yet unsure if they fit the mold of traditional addiction.

    Meg bravely shares her personal experiences with alcohol, detailing the emotional challenges she encountered and how she learned to overcome them. They dive deep into the concept of emotional sobriety, which goes beyond just stopping drinking. It’s about healing from the inside out, addressing the underlying emotional wounds, and reconnecting with your authentic self. Inner child work and self-reflection are crucial tools Meg used to rediscover her voice and regain a sense of wholeness.

    The conversation highlights the importance of compassion and curiosity in the recovery process, reminding women that healing isn’t linear but a journey. Hilary and Meg also underscore the role of community support in personal transformation—how being part of a supportive network can help women feel less isolated and more empowered. Together, they explore how embracing emotional sobriety can lead to deeper self-awareness, self-compassion, and the courage to live in alignment with one’s true self.

    This episode is not only an exploration of breaking free from alcohol but a holistic conversation on finding inner peace, joy, and purpose through connection, healing, and emotional growth.

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