• How To Turn Your Adversity Into Your Greatest Opportunity w/ Cynthia Kesington

  • Jan 31 2022
  • Length: 32 mins
  • Podcast

How To Turn Your Adversity Into Your Greatest Opportunity w/ Cynthia Kesington

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  • Summary

  • In this episode, Cynthia Kesington shares her personal transformation from homeless and struggling with her mental health, to being a thriving entrepreneur and mother. Her story is a true example of what you can achieve if you start making the changes necessary to fulfill your greatest purpose.

    You'll learn:
    - Why caring for your mental health is the first step to success
    - Why you should be grateful for your toughest challenges
    - How to gain clarity on your current self and who you want to become
    - How to start using your adversity as fuel towards greatness

    *This episode contains themes about mental health that some listeners may find triggering, as well as the ways today’s guest, Cynthia, has approached her mental health. The practices shared in this episode are what she has tried personally and is not a professional recommendation. The best way for everyone to support their mental health is to seek out the help of a professional and care tailored to their own needs.

    Mental Health Resources:
    Good 2 Talk (Free): https://good2talk.ca/
    Centre for Addiction & Mental Health: https://www.camh.ca/
    Better Help: https://www.betterhelp.com/
    Half Of Us: https://www.mentalhealthishealth.us/

    Find more of Cynthia!
    Instagram: @CynthiaKesington

    Find more about the SHSN podcast: @StartHere_StartNow (IG)
    Find more about Steph: @StephKSim (IG)

    Get your FREE copy of my eBook: The Content Creator Formula (link below)
    https://dogged-motivator-7082.ck.page/059e33de0a
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