Do you find yourself having an abundance of fearful thoughts lately? Are you dwelling on the negative more than usual? In today’s world, it’s almost impossible not to be bombarded by stressful imagery and messaging. Since they know it’s all very addictive, the media makes sure to keep it in steady rotation.

Elle is here to help, guiding you with simple exercises and suggestions to keep you centered and present, so that the fear-based energy in your mind doesn’t stand between you and your Twin Flame. She’ll show you what to do with the thoughts that come up in your mind, and explain why it’s important not to dwell either in the present or the past. No one outside of you can create your feelings. The antidote to fear and fear-based thinking is to trust and love yourself completely.

As Elle explains in this episode, sometimes being out of your mind is a good thing. She reveals the one thing you must do for any of the other steps to work and recommends one of the best books on the topic of living presently.

Quotes

• “As anyone on the Twin Flame journey knows, fear-based energy is highly addictive, and like all energy, its natural inclination is to grow and expand. That’s what it’s meant to do.” (4:39 | Elle)

• “The media companies and the news outlets, they’ve always known that fear is addictive and that’s why they prey on it.” (5:50 | Elle)

• “You want to temper yourself from going forward or backward, and just really try to be present for a while. Fear cannot live in the present.” (11:22 | Elle)

• “Let the thoughts just float on by. It’s OK. They don’t mean anything; they aren’t real. They’re created in your mind which is run and controlled by what?---Your fear-based energy.” (13:04 | Elle)

• “Trust and believe that your soul is orchestrating everything in your life. Because it is, and it’s doing it for a reason, even if your mind doesn’t know what that reason is.” (16:07 | Elle)

Links

For information about the Be With Your Twin Flame® Coaching Certification and Business Academy or if you're ready to leverage the pain, confusion and obsession of the journey to have a loving relationship with your twin flame and elevate every aspect of your life, speak with one of our Clarity Coaches here: https://go.oncehub.com/ClarityConsultationCall

To discover all of the other ways we can assist you along your Twin Flame journey, please visit:

https://linktr.ee/ellehari

Shop Elle Hari’s latest books here:

https://store.ellehariauthor.com/

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