In this episode, we speak with Brit Barron, author of "Do You Still Talk to Grandma? When the Problematic People in Our Lives Are the Ones That We Love." We discussed Brit’s experiences growing up in a religious household and the challenges of maintaining relationships with family members who hold differing values, especially regarding LGBTQ+ issues. Brit shares insights on deconstructing faith, embracing complexity over binary thinking, and navigating family dynamics with empathy. The conversation highlights the importance of understanding and compassion in relationships, encouraging listeners to embrace the gray areas of life.

Guest Spotlight:

Brit’s ideas and work have been featured in the Washington Post and her TedX Talk.

Brit Barron is a renowned speaker, teacher, and storyteller and the author of Worth It: Overcome Your Fears and Embrace the Life You Were Made For. Barron’s ideas and accomplishments have garnered the attention of numerous prominent national publications, making her a highly sought-after speaker on the topics of sexuality, spirituality, race, and personal development. Brit Barron and her wife, Sami, live in Los Angeles with their dog Charles Barkley and numerous houseplants that they do their best to keep alive.

In this episode, we discussed:

• Exploration of personal identity and self-discovery.
• Impact of religious upbringing on individual beliefs and values.
• Discussion of binary thinking and its limitations in understanding complex issues.
• The emotional journey of coming out, particularly in a religious context.
• The concept of "progressive amnesia" in understanding differing viewpoints.
• Embracing the messiness of relationships and the ongoing journey of healing and acceptance.

Connect with Brit on Instagram, check out her website, and buy her book!

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Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward and Reem Elmaghraby. Our Production Manager is Kathleen Speckert.

Be Well Sis is an editaudio collaboration.

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