• How To Have A Healthy Relationship With Food During The Holidays & Letting Go Of Guilt

  • Nov 25 2024
  • Length: 21 mins
  • Podcast

How To Have A Healthy Relationship With Food During The Holidays & Letting Go Of Guilt

  • Summary

  • If you struggle with food guilt and anxiety around food during the holidays, you are not alone. In this episode your host, Jadyn Hailey shares how you can nuture a healthy relationship with food during the holidays & letting go of guilt. There can be bundles of stress around food throughout the holidays and it's time you calm your mind. Tune into this episode with a peppermint latte as you tune into this episode.

    Current Obsessions:

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