• How To Create Your Anti-Anxiety Morning Routine ☀️ Ep 40

  • Sep 5 2024
  • Length: 47 mins
  • Podcast

How To Create Your Anti-Anxiety Morning Routine ☀️ Ep 40

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  • Summary

  • Do you struggle with anxiety from the moment you wake up? Want to feel less anxious fast? Wish you could start your day with a morning routine that lowered your anxiety and set your day up for success? Look no further!


    In today’s episode, Erin shares how to create your anti-anxiety morning routine! She outlines step-by-step everything she does in her mornings to drastically decrease anxiety. Erin shares her favorite products, hacks, and tools to feel calm, grounded, and confident to start your day.


    Tune in to learn how to create a morning routine to reduce anxiety naturally and get you started on the right foot.


    In today’s episode, you will learn:

    • The exact hacks and tools to use to reduce anxiety fast and start your day off right

    • The practical steps to a morning routine that helps you feel relaxed and calm

    • Why caffeine is causing you more anxiety and what to drink instead

    • 8 not-so-well-known tips and tricks to help with anxiety in the morning

    • The best tool to ease anxiety immediately


    Connect with Erin:

    • Erin’s Anti-Anxiety Morning Routine Essentials

    • [FREE] 5 Steps to Anxiety Relief (That No One Is Telling You)

    • Anxiety 101 Course
    • Podcast Page
    • Instagram
    • TikTok
    • Email: hey@erinkimbrell.com
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