• 83 | FINAL Episode of 2024 and What's Coming Next!
    Dec 21 2024

    Hey, Sis! In today's episode we will be diving into what you can expect from this show in the new year to come. I pray you have a very Merry Christmas and a blessed New Year! ----

    How to Connect: 1:1 Speaking Coaching:

    https://sarahfernandez.co/work-with-me

    Website:

    sarahfernandez.co

    FREE Community Group:

    https://bit.ly/HowConfidenceSpeaksGroup

    Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

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    7 mins
  • 82 | A YEAR of Podcasting and the Top 3 Things I've Learned
    Dec 12 2024

    Wondering what to gift a loved one this Christmas who is struggling with confidently presenting, speaking, or interacting daily? Well look no further! We are having our first holiday sale to commemorate a YEAR of this podcast channel! If you or someone you loved wants to develop the skillset and mindset to be confident speakers and presenters, then go onto sarahfernandez.co to sign up for a coaching session and you’ll get 10% off your first TWO orders! This month long deal will END on December 21st.

    __

    How to Connect: 1:1 Speaking Coaching:

    https://sarahfernandez.co/work-with-me

    Website:

    sarahfernandez.co

    FREE Community Group:

    https://bit.ly/HowConfidenceSpeaksGroup

    Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

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    10 mins
  • 81 | How GRATITUDE Can Improve Your CONFIDENCE!
    Dec 4 2024

    In today’s episode, we’re going to discuss something really cool! Did you know that being thankful can help you become a more confident speaker? We’re going to discuss how thankfulness impacts confidence and what the means for how you are and communicate as a speaker. Grab your notebook and pen, and let’s dive into today’s episode!

    UCLA Health: Gratitude's Impact on Health What the Bible Says About Gratitude How to Connect: 1:1 Speaking Coaching:

    https://sarahfernandez.co/work-with-me

    Website:

    sarahfernandez.co

    FREE Community Group:

    https://bit.ly/HowConfidenceSpeaksGroup

    Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

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    10 mins
  • 80 | HOW to be a Confident Speaker for ANY Audience: My Interview w/ Heather Edwards
    Nov 20 2024

    Hi Sis! I am so excited for you to hear today's episode! We dive into my conversation on Heather Edward's podcast about why speaking is so important, how to become a confident speaker, and so much more. I hope today's episode encourages you, blesses you, and teaches you something new! 🤩

    📝 Grab your notebook and pen, and let's get into today's episode together.

    How to Connect: 1:1 Speaking Coaching:

    https://sarahfernandez.co/work-with-me

    Website:

    sarahfernandez.co

    FREE Community Group:

    https://bit.ly/HowConfidenceSpeaksGroup

    Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

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    35 mins
  • 79 | You NEED to do THIS If You're Struggling to Become a Confident Speaker
    Nov 13 2024

    Hi there!

    Has public speaking seemed like a skill that is far too complicated and daunting to tackle? 🫣 Do you get overwhelmed just thinking about it and need help figuring out where to start improving your speaking journey?

    🎙In today’s episodes, we’re going to discuss ONE thing you can start with so that you can jumpstart your confident speaking journey!

    Grab your notebook and pen, and let’s dive into today’s episode. 📝🤩

    How to Connect: 1:1 Speaking Coaching:

    https://sarahfernandez.co/work-with-me

    Website:

    sarahfernandez.co

    FREE Community Group:

    https://bit.ly/HowConfidenceSpeaksGroup

    Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

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    8 mins
  • 78 | The DO's and DON'Ts of Debating
    Nov 6 2024

    Hi, Sis! By the time this episode airs, the polls will be closed and we should know who our next president is. And in time with election season, I would love to air an episode where we discuss how to speak effectively in a debate situation.

    We will discuss two things you should avoid doing and two things you should implement.

    Grab your notebook and pen, and let’s dive into today’s episode!

    How to Connect: 1:1 Speaking Coaching:

    https://sarahfernandez.co/work-with-me

    Website:

    sarahfernandez.co

    FREE Community Group:

    https://bit.ly/HowConfidenceSpeaksGroup

    Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

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    9 mins
  • 77| Try This ONE Thing To Help With Imposter Syndrome: Imposter Syndrome Series (Pt 6)
    Oct 30 2024

    Hey, Sis!

    Do you ever doubt your intelligence because it can take you longer to understand something or become proficient in it? Do you struggle with feeling inadequate with your skill set and doubt your overall capability when learning something takes longer than you expected?

    In todays episode, we are going to discuss the last type of imposter syndrome: “the natural genius”.

    Grab your notebook and pen and let’s dive into todays episode!

    How to Connect: 1:1 Speaking Coaching:

    https://sarahfernandez.co/work-with-me

    Website:

    sarahfernandez.co

    FREE Community Group:

    https://bit.ly/HowConfidenceSpeaksGroup

    Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

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    8 mins
  • 76| Why BURNOUT Is Killing Your Productivity and Impact: Imposter Syndrome Series (Pt 5)
    Oct 23 2024

    Hey, Sis!

    Do you constantly feel like there needs to be more hours in the day to get everything done? Do you feel burnt out from the endless list of tasks, errands, and duties but feel like if you stop or don’t do everything well, you’re somehow a failure?

    In today’s episode, we will discuss the fourth kind of imposter syndrome: “The Superperson”. Grab your notebook and pen, and let’s dive into today’s episode!

    How to Connect: 1:1 Speaking Coaching:

    https://sarahfernandez.co/work-with-me

    Website:

    sarahfernandez.co

    FREE Community Group:

    https://bit.ly/HowConfidenceSpeaksGroup

    Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

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    12 mins