In this episode, Certified Life Coach Shiren Khan and Yoga Coach Afren Khan discuss the importance of Authenticity in life. They dive deep to understand if we were born authentic. when we start being inauthentic and what leads us to be inauthentic. Shireen, later explains how people these days are becoming fake authentic due to the external influences like Social Media. Why we should be careful while following the path of successful people and why we should take the advise of people with a pinch of salt. Also, how being inauthentic affects majorly your personal life and relationships.

The path of being authentic is not easy and how you must prepare yourself mentally, emotionally and psychologically to stand firm on your ground. Through various personal examples and events, they discussed how and why it is extremely important to find our authentic self since the path of authenticity only would lead you to real joy and contentment.

--------------------------------------------------------------------------------------------

To know more about Afreen Khan visit:

www.theyogabody.com

Instagram: https://www.instagram.com/the.yoga.body/profilecard/?igsh=MWVzMGFodzBndWc1OQ==

To know more about Shireen Khan visit:

www.serenesynthesis.com

Instagram:

https://www.instagram.com/serenesynthesis/

Instagram Page for Fromyoutoyoupodcast:

https://www.instagram.com/fromyoutoyoupodcast/profilecard/?igsh=NHc0amRrYW44eTIy