Hot-n-Sketchy

By: Lucy-Bleu Knight
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  • Summary

  • Staying curious
    Hot-n-Sketchy 2023
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Hygiene & Healthy Living Philosophy Psychology Social Sciences
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Episodes
  • Episode 2: Nuerofeedback with Susan Smiley

    Episode 2: Nuerofeedback with Susan Smiley
    May 18 2023
    Susan is a neuroeducator and an enthusiastic student of neuroscience. She has been studying the impacts of complex early life trauma on the brain and nervous system for a dozen years. As a neurotherapist, she harnesses the potency of cutting-edge neurofeedback technologies to help clients achieve better self-regulation of mind and body to greatly improve, even transform their lives. As a keynote speaker, her powerful presentations bridge the fields of mental health, neuroscience, human development and education.Find her website here !!!Hot-n-sketchy
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    33 mins
  • Episode 1: Depression with Dr. Shurman

    Episode 1: Depression with Dr. Shurman
    May 4 2023

    On this episode, Lucy-Bleu interviews psychiatrist Dr. Brett Shurman as he educates us on identifying depression versus sadness, coping mechanisms, and the future use of hallucinogenics as a tool. If you have suicidal ideations, please, please, please call the National Suicide Prevention Lifeline at (800) 273-8255 for immediate help. Crisis Text Line also provides free 24/7 confidential support via text at 741741. Life is always shifting and these feelings are visitors, don't give up.
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    50 mins

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