Healing changes everything—including how we show up in relationships. But what happens when your personal growth starts shifting the dynamic between you and your partner? In this episode, we’re diving into how healing affects relationships, how to break toxic cycles, and what to do if your partner isn’t growing with you.

If you’ve ever felt stuck in unhealthy patterns, struggled with anxiety in love, or wondered if your relationship can grow with you, this episode is for you.

✨ What You’ll Learn in This Episode:

• Why healing isn’t about fixing others—it’s about creating safety within yourself
• How trauma impacts the way you experience love (and how to change that)
• Why boundaries are self-love and won’t push the right person away
• How your relationships naturally shift as you heal—and how to tell if they’re growing with you or holding you back

🔥 Ready to Break the Cycle & Heal Your Relationships?

💖 Heal Her: A Relationship Reset (12-week coaching container) → If you’re ready to heal your nervous system, rewire toxic patterns, and step into your most secure, powerful self, let’s chat! Fill out this form to get in touch, https://www.dianafjer.com/contact-8 or DM me on Instagram

💫 Breaking the Cycle: A 4-Week Coaching Intensive → Not ready for a long-term commitment? This intensive will help you identify toxic cycles, understand your nervous system, and recognize your partner’s role in the dynamic. Fill out this form to get in touch https://www.dianafjer.com/contact-8 or DM me on Instagram

📩 Let’s Connect!
💬 DM me on Instagram → @dianafjer.coach and tell me what resonated most with you in this episode!

🎙 Love this episode? Don’t forget to subscribe, leave a review, and share it with someone who needs to hear this message! Your support helps more women break free from unhealthy cycles and experience love in a way that feels GOOD. 💕

🎙️ Welcome to Hot Mess to Higher Self!

It’s time to release the chaos and rise into the woman you were always meant to be. This podcast is your space for deep healing, self-growth, and unapologetic transformation.

In this quick intro episode, I’m sharing why I created this podcast, who it’s for, and what you can expect in the episodes ahead. If you’re ready to heal, break toxic cycles, and step into your highest self—you’re in the right place.

✨ What You’ll Learn in This Episode:
✔ What “Hot Mess to Higher Self” is all about
✔ Who this podcast is for (hint: the woman ready to heal & rise)
✔ What you can expect in future episodes—real, raw conversations on healing, relationships, and stepping into your power

🔥 Connect & Dive Deeper:
📲 Follow me on Instagram: @dianafjer
💌 Join the email list for updates & exclusive content: www.dianafjer.com
🎧 Subscribe & Leave a Review! If this podcast speaks to you, don’t forget to hit that follow button and leave a review—it helps get this message to the women who need it!