TW* This content discusses topics such as ........ and mental distress.

Jazz speaks to Brielle Gillingham a mental health advocate and counsellor who she met through the Voices Of Hope campaign.

Brielle shares her story about bullying at a young age in another country, depression in her teenage years and at the age of 30 being diagnosed with BPD and how she navigates the stigma associated with this disorder.

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.

Insta and TikTok: @hopeisrealpodcast

Personal Insta @JazzThornton

Personal TikTok: @JazzThornton_

ZM Podcast Network: @ZMOnline

If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: https://findahelpline.com/

See omnystudio.com/listener for privacy information.

TW* This content discusses topics such as suicide and mental distress.

In this episode Jazz talks to Jonathan Clark husband of Tiktok personality Kat Clark, about his battle with addiction and how addressing the turmoil in his life lead him to make a positive change.

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.

Insta and TikTok: @hopeisrealpodcast

Personal Insta @JazzThornton

Personal TikTok: @JazzThornton_

ZM Podcast Network: @ZMOnline

If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: https://findahelpline.com/

See omnystudio.com/listener for privacy information.

*TW* This content discusses topics such as suicide and mental distress.

Jazz invites Oliver Mills back again for Season 3, and he updates us on his journey over the past 12 months and tells us how and why he learned to be kinder to himself.

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.

Insta and TikTok: @hopeisrealpodcast

Personal Insta @JazzThornton

Personal TikTok: @JazzThornton_

ZM Podcast Network: @ZMOnline

If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: https://findahelpline.com/

See omnystudio.com/listener for privacy information.