In this episode, we’re getting real with Sarah Jane, the powerhouse behind A Girl Like You and All That Triggers. Known for her vulnerability and no-filter honesty, Sarah Jane takes us deep into a topic so many of us can relate to but rarely talk about—faking orgasms.

Sarah pulls back the curtain on her journey with intimacy, candidly sharing why she started faking it, how she got really good at it, and why so many women find themselves doing the same. From societal pressures to fears of rejection, we dig into all the reasons why women fake it and, more importantly, how it impacts our relationships and sense of self.

This conversation isn’t just about "faking it"; it's about taking back control, rediscovering real pleasure, and showing up authentically in the bedroom and beyond. If you’ve ever found yourself in similar shoes, this episode is here to remind you—you’re not alone, and you deserve the real thing.

TRIGGER WARNING - This episode contains content regarding sexual assault.

Connect with SJ:

Podcast Page for "A Girl Like You" ​

In this episode of Honey-ed: Intimacy Made Easy, I’m joined by Bria Gadd—a functional diagnostic practitioner, holistic health coach, and certified personal trainer. Bria specialises in female hormones, helping women navigate the challenges of weight release, energy gain, and hormonal balance through the often-overwhelming stages of perimenopause and menopause. Her top-rated podcast, The Period Whisperer, has earned its place in the top 1% of wellness podcasts globally, and today, she’s sharing her wisdom with us!

✨ The biggest hormonal challenges women experience
✨ How to identify symptoms of perimenopause and menopause
✨ The 4 foundational pillars for thriving through hormonal changes
✨ Why libido decreases during hormonal fluctuations—and how to reclaim it
✨ Strategies for thriving if you suspect you're in perimenopause
✨ The power of strength training for hormonal balance and overall wellness
✨ Body image struggles and how to overcome them
✨ The biggest challenge during perimenopause—and how to navigate it
✨ How to manage relationship changes while your body is transforming
✨ Understanding your cycle—what’s normal and what’s not
✨ The myths and misconceptions about perimenopause you need to know

Plus, Bria recommends Pussy: A Reclamation by Regena Thomashauer—a must-read for anyone ready to reclaim their body and pleasure. Grab your copy here.

🌐 Website: briatheperiodwhisperer.com
📱 Instagram: @bria_period_whisperer
📘 Facebook: Bria The Period Whisperer
🎥 TikTok: @briagadd
📺 YouTube: Bria Period Whisperer
🎙️ Podcast: The Period Whisperer Podcast

If you’ve ever felt confused, frustrated, or disconnected from your body during hormonal shifts, this episode is for you. Bria’s insights will leave you feeling empowered, informed, and ready to embrace the changes your body is going through.

Let’s stop surviving and start thriving—press play now!

Feeling too exhausted for intimacy? You’re definitely not alone. In this episode, we dive into how to reignite your libido even when life feels like one big to-do list. Whether you’re juggling work, family, or just trying to find five minutes for yourself, reclaiming your energy and desire doesn’t have to feel impossible.

I’m sharing six simple, practical tips that actually work—even if you’re running on fumes. From micro-moments of self-care to reframing intimacy as something that gives you energy instead of draining it, this episode is packed with real solutions for busy women. We’ll also talk about the importance of sleep, communicating with your partner about low energy, and why scheduling time for pleasure (even if it’s not about sex) can make all the difference.

It’s time to stop seeing intimacy as just another chore and start embracing more connection and joy—even on your busiest days. If you’ve ever felt like you’re too tired to prioritise yourself, this episode is for you.