Homo Interneticus #1 - 6 piliers contre le burn-out
Feb 9 2024
Length: 41 mins
Podcast

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Homo Interneticus #1 - 6 piliers contre le burn-out

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Summary
On s'intéresse aujourd'hui a la santé mentale, et plus précisément à la dépression, au Burn-out et à l'anxiété. Que peut-on faire pour devenir plus résilient, pour lutter contre la dépression. Emmanuel partage des conseils concrets pour renforcer les 6 piliers de la santé mentale.

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