Highest Version

By: Highest Version
  • Summary

  • Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network.


    Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're seeking to improve your mental well-being, develop new habits, or simply find motivation, Highest Version offers encouragement to help you rise above challenges and achieve your dreams.

    Subscribe now and start your journey toward a more empowered, fulfilled, and authentic you. Let's fall in love with the process of getting better everyday and become the highest version of ourselves!

    © 2025 Highest Version
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Episodes
  • EP 23 - Dealing With Imposter Syndrome & Growing a Business | Kristyn Mark Aglugub
    Jan 21 2025

    In this episode, we sit down with Mark Design Co. owner, Kristyn Mark-Aglugub. Kristyn speaks about her journey and the growth of her business which was started during the pandemic. She also speaks on dealing with imposter syndrome and what it took to become as successful as she is now! This is a definite listen for new entrepreneurs and those who are looking to grow their business!

    Chapters:
    0:00 - Episode Highlight
    0:23 - Guest Introduction
    1:40 - Kristyn's Background With Interior Design
    4:50 - The Beginning of Mark Design Co.
    9:43 - Dealing With Imposter Syndrome
    20:11 - Full Circle Moment
    25:05 - Designing Home of World Series Pitcher, Joe Kelly
    30:10 - Advice For New Business Owners
    42:06 - How to Deal With Mistakes
    47:20 - How to Balance Professional and Personal Life
    52:49 - Flowers to Kristyn
    55:35 - Big 3 Questions
    56:44 - Questions from Audience
    57:49 - Big 3 Questions (Con't)
    1:00:29 - Conclusion

    Mark Design Co Socials: https://www.instagram.com/markdesignco/
    Highest Version Socials: https://linkin.bio/highestversion

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    1 hr and 2 mins
  • EP 22 - How Self Reflection Can Help Improve Your Mental Health
    Jan 17 2025

    In this episode, we dive deep into one of the most powerful tools for personal growth and self-discovery: **self-reflection**. Whether you’re looking to improve your mindset, increase your emotional intelligence, uncover hidden strengths, or make better life decisions, self-reflection is the key.

    Chapters:
    0:00 - Episode Highlight
    0:12 - Introduction
    0:23 - Topic Introduction
    2:02 - Benefits of Self-Reflection
    6:48 - Conclusion

    Highest Version Socials: https://linkin.bio/highestversion

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    8 mins
  • EP 21 - How to UNLOCK a New Life at 30 | Monica Som
    Jan 14 2025

    In this episode, we sit down with Monica Som who is focused on creating a new life for herself at the age of 30. After going through trials and tribulations through relationships with her mom and partners, she realizes she needs to become the highest version of herself by doing what's best for her.

    Listen in to hear struggles/hardships being first generation Asian-American and identifying the red flags within ourselves in the dating space!

    Chapters:
    0:00 – Episode Highlight
    0:15 – Guest Intro
    1:24 – Featured Funko Pop
    2:43 – The Weight of Helping Parents
    9:37 – Finding Identity
    13:31 – Triggers and Cognitive Distortions
    16:28 – Developing a Stronger Relationship with Parents
    20:04 – Advice For a Younger Self
    22:29 – Dealing With Divorced Parents
    26:04 – Advice For Those Who Struggle With Parents
    32:25 – identifying Our Own Bad Tendencies
    40:15 – Thoughts of a Man?
    46:35 – Understanding Relationship Tendencies/Love Language
    51:26 – What Is Your Fight Language?
    53:59 – Growing After Self-Awareness
    57:15 – Becoming the Highest Version of Herself
    1:01:05 – Song Association
    1:03:27 – Questions from the Audience
    1:12:03 – Big 3 Questions


    Monica's Content: https://www.instagram.com/soulfulwanderer_monica?igsh=ajIzbHFiamZ0aWlq
    Highest Version Socials: https://linkin.bio/highestversion

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    1 hr and 21 mins

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