Thats the 2024 Motto.... "High Vibrational Lifestyle"

But what does it even mean?

Your Host and Holistic Soul Big Sis, Mandi, is breaking down this concept in today's epsiode. The philosophy behind it embraces the fact that EVERYTHING IS ENERGY. Once we understand this concept, we can use it in our favor. 

Topics discussed in today's episode:

Food and Nutritiona can raise or lower our vibration

 Emotions are energy and the ones we store in our body effect our energetic virbration

The environments we surround ourselves in influence our vibration

Using teas and other plant medicines to change our vibration

And other holistic and spiritual techniques that are science backed ways to change your energy

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Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE