• High Frequency Bubble with Vera Korepta

  • By: Vera Korepta
  • Podcast

High Frequency Bubble with Vera Korepta

By: Vera Korepta
  • Summary

  • Searching for real meaning in life but tired of vague spiritual advice that sometimes helps and sometimes not? Hey there, I'm Vera Korepta. Welcome to High frequency bubble —the podcast where we turn timeless wisdom and modern insights into tangible, positive shifts in your everyday life. Each week, we'll dive into topics that truly matter—from boosting mental well-being and improving relationships to finding purpose in your work and connecting with something greater than ourselves. No fluff, no woowoo—just honest talks and actionable strategies. As a manifestation expert, quantum coach, healer and 5d ACTIVATOR I'll share: Practical techniques to harness your mind's power No-nonsense approaches to meditation and mindfulness for busy lives Strategies to overcome self-doubt and tap into your potential And much more, all grounded in spiritual wisdom and practical experience Whether you're skeptical about spirituality, a seasoned seeker, or just trying to navigate life's ups and downs with more grace—there's something here for you. You'll walk away from each episode with concrete tools to elevate every aspect of your being. Ready to expand your understanding of what's possible and become your best self? Thank you for tuning in Your journey to a higher frequency starts now so Let's bubble up together.
    2024
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Episodes
  • The Art of Receiving, Self-Love, and Balance
    Dec 19 2024

    Learn about the magic of feminine energy, self-love, and the art of receiving, as Vera and Liliana tackles all of these in this episode of High Frequency Bubble with Vera Korepta. Discover how to balance life’s demands while stepping into your highest potential. From heartfelt stories to actionable practices, they’ll guide you in creating a high-frequency bubble to attract joy, abundance, and fulfillment. Whether you're seeking healing, confidence, or inspiration, this episode is your blueprint for embracing your feminine energy and manifesting your dreams.

    Episode Overview:

    Join Vera Korepta as she chats with her special guest, Liliana, on an inspiring journey into the heart of the feminine energy and high-frequency living. Together, they explore the art of receiving, self-love, and balancing life’s many roles with grace. Through heartfelt stories, practical insights, and a powerful guided visualization, this episode invites you to step into your high-frequency bubble and manifest your desires with confidence.

    What You’ll Learn in This Episode:

    • How to embrace your feminine energy to enhance every aspect of your life.

    • The key to feeling safe and open to receiving blessings.

    • Practical practices for cultivating self-love and self-acceptance.

    • Strategies to balance motherhood, entrepreneurship, and self-care.

    • The transformative impact of gratitude and positive inner dialogue.

    • Visualization techniques to embody and attract your manifestations.

    Key Takeaways:

    • Receiving is a superpower of feminine energy, but it starts with safety and openness.

    • Simple gratitude practices can shift your mindset and energy profoundly.

    • Self-acceptance is a powerful catalyst for personal transformation.

    • True validation comes from within, not external sources.

    • Embodying your highest self through visualization can unlock your potential.

    Tune in to Learn How to:

    • Reframe your inner dialogue to foster self-love and confidence.

    • Lean into your feminine energy for receiving and manifesting.

    • Build your high-frequency bubble to align with your goals and desires.

    • Navigate the demands of motherhood, business, and self-growth with ease.

    Why You’ll Love This Episode:

    Vera and Liliana share a deeply empowering conversation that blends soulful wisdom with actionable tools. Their authentic stories and practical advice will resonate with anyone seeking balance, healing, or abundance. This episode is your guide to reconnecting with your feminine energy, enhancing your manifestations, and creating a life of joy and fulfillment.

    Subscribe to Vera’s podcast High Frequency Bubble with Vera Korepta and follow her on Instagram at @highfrequency_bubble.

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    1 hr and 7 mins
  • Shifting the Paradigm: How Your Thoughts Create Your Reality
    Dec 12 2024

    Vera sits down with Cecilia to share powerful insights on how to navigate life’s challenges with grace and resilience. From handling setbacks and failures to stepping into the unknown, they discuss how embracing the journey, letting go of fear, and staying grounded can help you grow. Tune in for practical tips on managing fear, detaching from outcomes, and finding strength in community. If you're ready to transform challenges into opportunities, this episode is for you!

    Episode Overview:
    In this episode of High Frequency Bubble, Vera chats with the incredible Cecilia, about how to deal with life's challenges and the unknowns that come with stepping into something new. They dive deep into how setbacks, like failing an exam or facing a difficult situation, are really just opportunities for growth and learning. Through their personal stories and advice, they offer practical tips for managing fear, embracing detachment, and staying grounded, no matter what life throws your way.

    What You’ll Learn in This Episode:

    • How to detach from outcomes and focus on your own growth, even when things don’t go as planned.

    • Ways to handle the fear and blame that often come when you’re stepping into new territory.

    • The importance of understanding the sacrifices that come with pursuing your dreams and goals.

    • Powerful tools like grounding exercises, journaling, and affirmations to help you stay centered when life feels chaotic.

    • Why seeking mentorship or coaching is essential to avoid getting stuck trying to figure everything out on your own.

    Key Takeaways:

    • Detach from the Outcome: The journey matters more than the destination. Learn to embrace each step, whether it’s a win or a lesson.

    • Be Prepared for Sacrifice: Achieving something great often means giving up something. Are you ready for the sacrifices that come with your goals?

    • Stay Grounded: Nature, deep breaths, and affirmations can help you stay calm and focused when life feels overwhelming.

    • Ask for Help: You don’t need to do it all alone - mentors, coaches, and supportive communities can make all the difference on your journey.

    Tune in to Learn How To:

    • Let go of fear and blame when stepping into the unknown and trust the process.

    • Use simple grounding techniques to stay present and aligned with your goals.

    • Embrace the messiness of life, knowing that each experience adds to your growth.

    Why You’ll Love This Episode:
    If you’ve ever faced self-doubt or felt like giving up when things didn’t go as planned, this episode will remind you that it’s all part of the journey. Cecilia and Vera share their wisdom on how to stay grounded, stay true to your purpose, and turn challenges into opportunities. Their relatable advice and honest insights will leave you feeling inspired and ready to take on whatever’s next!


    Subscribe to Vera’s podcast High Frequency Bubble with Vera Korepta and follow her on Instagram at highfrequency_bubble.

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    48 mins
  • Heal Your Way to Personal Growth and Transformation
    Dec 11 2024

    Join Vera and her guest Paulina, as they explore the keys to personal growth and mindset shifts. Discover how accountability, inner work, and simple daily practices can create life-changing breakthroughs. Packed with inspiration and actionable tips, this episode will empower you to take charge of your journey and manifest the life you’ve always dreamed of.

    Tune in now for a high-frequency dose of motivation and transformation!

    Episode Overview
    Hello beautiful gals! In this episode of High Frequency Bubble, Vera is joined by special guest Paulina, whom she met in QCA as students. Paulina shares her personal growth journey and how she started the highs and lows and everything in between. Together, they dive into the powerful realms of personal growth, uncovering how mindset shifts, accountability, and intentional practices can lead to life-changing breakthroughs. This fun and insightful conversation is filled with wisdom, personal stories, and practical advice for creating your dream life.

    What You’ll Learn in This Episode

    • The importance of accountability and how it accelerates personal growth.

    • The transformative power of inner work and how it unlocks unlimited possibilities.

    • Practical steps to incorporate self-care, mindfulness, and movement into your daily routine.

    • How to identify and release limiting beliefs, including those around time and self-worth.

    • The significance of finding the right coach to amplify your journey.

    Key Takeaways

    • Personal growth isn’t linear - embrace the ups and downs as part of your journey.

    • The first step to transformation is believing you are worthy of more.

    • Simple practices like deep breathing, movement, and morning routines can create profound shifts.

    • Life happens for you, not to you - take back your power to create the life you want.

    • Consistency and boundaries are essential for sustainable growth and self-care.

    Tune in to Learn How to

    • Start your personal growth journey today with small, actionable steps.

    • Cultivate a mindset of abundance and possibility.

    • Use visualization and affirmations to rewrite your story.

    • Leverage accountability and support systems to stay on track.

    • Find joy in movement, breathwork, and embracing life’s miracles.

    Why You’ll Love This Episode

    This episode is a heartfelt and empowering guide for anyone seeking to transform their life. Vera and Paulina share relatable stories, actionable tips, and inspiring insights that will leave you motivated to take the next step in your personal growth journey. Whether you're new to self-development or a seasoned seeker, this episode will resonate deeply and provide valuable tools for your evolution.

    Subscribe to Vera’s podcast, High Frequency Bubble with Vera Korepta, and follow her on Instagram at @highfrequency_bubble for more inspiration and updates

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    52 mins

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