• Here’s Why Your Testosterone Is Low w/ Mark Holman

  • Sep 4 2024
  • Length: 26 mins
  • Podcast

Here’s Why Your Testosterone Is Low w/ Mark Holman

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  • Summary

  • Me and Mark drop the keys to optimizing your overall health as well as optimizing your testosterone levels in ways that we don’t hear anyone else speaking about it…


    Key Points:

    *Outside of sleep, diet, exercise, what else can we do?

    *Why is testosterone declining overall in men?

    *What can men do to embody healthy masculinity?


    Check out Mark Holman in Instagram at: https://www.instagram.com/markholmanhealth?igsh=bHgzNHE0eXV5emR3


    Marks FREE Testosterone Optimization Course: https://go.markholmanfitness.com/testosteronemasterclass


    Marks FREE Energy Optimization Course:

    https://go.markholmanfitness.com/energyreplay


    Check out my Ebook on mastering your emotions:

    https://www.amazon.com/dp/B0CW1G9WS8


    I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️

    http://eepurl.com/iLx4Ls


    I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️


    https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP


    #menshealth #personaltrainer #nutrionist #healthcoach



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