Episodes

  • #16 :“Who Even Am I? The Relevance Rant!”

    #16 :“Who Even Am I? The Relevance Rant!”
    Sep 19 2024
    Ever feel like you’re just blending into the background and wondering if anyone notices or cares? In this episode, we’re diving into that all-too-familiar feeling of irrelevance and how to turn it around. Join me as we chat about why you’re more important than you might think, how to stop comparing yourself to others, and why being ‘invisible’ can actually be a superpower. Let’s laugh, reflect, and remind ourselves that every little thing we do counts. Tune in for some real talk and a boost of confidence!

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • #15 : “Chill Out: A Real Talk on Stress & Anxiety”

    #15 : “Chill Out: A Real Talk on Stress & Anxiety”
    Sep 16 2024
    "Join me in this laid-back yet insightful episode as we dive into the world of anxiety and stress. I'll break down the struggles we all face, share personal experiences, and offer practical, down-to-earth tips to help you manage it all. Let’s turn stress into calm, one step at a time!"

    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins
  • #14 : “Wait, You’ve Changed? Well, Duh!”?

    #14 : “Wait, You’ve Changed? Well, Duh!”?
    Sep 12 2024
    “Change is inevitable, but that doesn’t make it any less wild! In this episode of Her Inner Talks, we’re diving into the rollercoaster ride that is change—what it brings, how it impacts our lives, and why it messes with our relationships. Whether you’re embracing a glow-up or dealing with the awkward ‘you’ve changed’ comments, we’ll talk about why change is actually the best thing ever (even if it doesn’t always feel like it). Buckle up, because this episode is all about navigating the messy, unpredictable, and exciting world of transformation!”

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
  • #13 :“Self-Doubt’s Got Jokes, But I’m Not Laughing!”

    #13 :“Self-Doubt’s Got Jokes, But I’m Not Laughing!”
    Sep 9 2024
    “Feeling like self-doubt is constantly holding you back? In this episode of Her Inner Talks, we’re tackling that pesky inner critic head-on. Join us as we explore how self-doubt sneaks into our lives, disrupts our confidence, and stops us from seizing opportunities. We’ll share practical tips and strategies to kick self-doubt to the curb and boost your confidence. If you’re ready to silence that nagging voice and take charge of your life, this episode is for you. Tune in and let’s turn self-doubt into self-belief!”

    Hosted on Acast. See acast.com/privacy for more information.
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    12 mins
  • #12 :“Family Drama: The Tea, The Tension, and How Not to Lose Your Mind!”

    #12 :“Family Drama: The Tea, The Tension, and How Not to Lose Your Mind!”
    Sep 5 2024
    “In this episode of ‘Her Inner Talks,’ we’re diving into the wild world of family drama—because let’s face it, who hasn’t dealt with a little chaos at home? We’re talking about what makes family dynamics so complicated, how to spot toxic behavior, and the best ways to keep your cool. Whether you’re navigating constant drama or just trying to set some healthy boundaries, this episode has got you covered. Grab a snack, settle in, and let’s unpack how to handle family madness without losing your mind!”

    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins
  • #11 :“Chill & Spill: Can You Move Past Hopelessness?”

    #11 :“Chill & Spill: Can You Move Past Hopelessness?”
    Sep 2 2024
    In this episode of "Chill & Spill," we dive deep into the challenging world of hopelessness. Join us as we explore what it means to feel stuck and the ways to navigate through those overwhelming emotions. With candid conversation and real talk, we’ll unpack strategies for moving forward and finding hope amidst the struggle. Tune in for an insightful and honest discussion that might just offer a new perspective on overcoming hopelessness.

    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins
  • #10 :“Dream Big or Go Nap: A Guide to Chasing What You Want”

    #10 :“Dream Big or Go Nap: A Guide to Chasing What You Want”
    Aug 29 2024


    "In this episode, I’m diving into the wild and sometimes messy journey of chasing dreams. We’re talking about trusting yourself, pushing through the tough times, and turning those big, crazy ideas into reality. Whether you’re on the verge of giving up or just need a little motivation to keep going, I’m here to share some advice, stories, and a few laughs along the way. Let’s go after those dreams together—no track suit needed!"


    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • #9 : "Style Confessions: My love affair with fashion"

    #9 : "Style Confessions: My love affair with fashion"
    Aug 26 2024
    Join me as I dive into my fashion obsession, sharing how I’ve turned my wardrobe into a playground for self-expression. From experimenting with trends to embracing my unique style, I’ll take you through my journey of discovering the true power of fashion. If you’re as obsessed with clothes as I am, or just looking for some style inspiration, this episode is for you!

    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins