• Helping MidLife Women Reclaim Their Health and Happiness with Paula Pister

  • Nov 6 2024
  • Length: 38 mins
  • Podcast

Helping MidLife Women Reclaim Their Health and Happiness with Paula Pister

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  • Summary

  • In this episode I meet Paula Pister. Paula has built her business helping midlife women reclaim their health and happiness with Ayurveda. She gives tips on self care and prioritizing ourselves.


    As an Ayurveda Lifestyle Mentor, it is Paula's mission to help busy, health focused (or aspiring to be), mid-life women and moms who feel exhausted, overworked, and over whelmed to embrace simple but transformative, daily habit changes based in Ayurveda so they begin to cultivate inner calm, vibrant health, and a reignited passion for life. This holistic process connects them to their inner wisdom and teaches them nourishing habits that align them with nature's rhythms, helping them reclaim their personal power and embody inner peace and outer glow.


    Connect with Paula:

    Instagram: https://www.instagram.com/mindbodybrightglowwithsoul/

    Free Facebook Group: https://www.facebook.com/groups/mindbodybright

    Mind Body Bright Website: https://www.mindbodybright.com/

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