Help YOUR Happy

By: Lana Marie
  • Summary

  • Hi Friends, Welcome to Help YOUR Happy! My name is Lana, and I’ll be your host every other Wednesday. In each episode I’ll be opening up about vulnerable life experiences I’ve had in hopes just one of you will benefit, always uplifting and encouraging you to be the best version of yourself and sharing topics on how to prioritize YOUR happiness! My mission is to create a space where everyone feels welcome. I believe everyone is deserving of a happy, and fulfilling life. I’m just here to help you get there, or help keep you on track. We wear our heart on our sleeves here so, no topic is off limits! If you’d like to join me, let’s get into it!
    © 2024 Help YOUR Happy
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Episodes
  • Re-Inventing Yourself After A Breakup
    Feb 23 2022

    We've all been there...down in the dumps after a relationship doesn't work out. But, what if starting over was the best thing that ever happened to you? If only we looked at it that way. I shed some light on the topic and hope you're able to see the bright side of this new chapter in your life when this episode ends! You're on your way to a stronger, and better version of yourself, and will only be that much better for Mr. Right! Thank you again to Ana Luisa Jewelry for partnering with me on todays episode, use my code shop.analuisa.com/helpyourhappy for 10% off your purchase!!! 

    Rate and Review this episode and let me know what you thought of it!! New episodes released every other Wednesday.  Next Episode ---> March 09, 2022. 

    Social Media Accounts: 
    Personal Instagram- @livelaugh_lana 
    Podcast Instagram: @helpyour_happy

    Business Inquiries: 
    weyganda3@yahoo.com

    As always, thank you for your continued support of my podcast!! 

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    20 mins
  • "26" Valuable Things I've Learned In My "20's"
    Feb 9 2022

    You gain wisdom with age they say (; I've learned some valuable things this far and figured I'd share them with you! In honor of turning 26 last weekend, it seemed fitting for this episode, Enjoy!

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    25 mins
  • The Power Of Perspective + Transforming Your Thoughts For A Happier Life!
    Jan 27 2022

    This episode is all about changing the way we perceive things and transforming our mindset for an overall happier life! Our perception is our reality, but that doesn't mean it's actually reality...We view things through different filters based on life experiences we've had. I really go into depth about the importance of feeding our minds with positivity and replacing negative thoughts with words of affirmation! 

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    29 mins

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