Heartbreaks, Travel & Vipassana w/ Shubham Sharma
Apr 15 2023
Length: 34 mins
Podcast

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Heartbreaks, Travel & Vipassana w/ Shubham Sharma

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Summary
Have you heard of the Vipassana meditation? It’s one of India’s most ancient mindfulness meditation techniques. But you can’t really do it at home. You need to stay in a special meditation centre, cut all ties from the outside world, and focus completely on what’s happening within. It’s terrifying for a lot of people, but my friend Shubham loved the experience. In this episode, we talk about what he learned and gained from his experience at a Vipassana retreat. Tune in!

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