• S2E1: Performing from Identity vs. Performing for Identity | Heart Healthy Leadership Podcast
    Jan 18 2025

    Welcome back to Season 2 of the Heart Healthy Leadership Podcast! 🎉 In this episode, Greg and Angela Frost unpack the life-changing difference between performing from identity and performing for identity.

    Discover how to lead, love, and live authentically from a place of freedom and security in who God says you are. Whether you're a leader, business owner, or parent, this episode will help you identify areas of burnout, break free from striving, and step into your God-given design with confidence.

    What You’ll Learn in This Episode:

    • How to recognize when you're performing for approval vs. living from a secure identity.
    • The role of excellence, anointing, and heart alignment in leadership.
    • How comparison, competition, and false responsibility hinder freedom.
    • Practical steps to cultivate a life and business rooted in love and Kingdom values.

    🔥 Highlights You Don’t Want to Miss:

    • The transformational power of love in leadership.
    • How to create a culture of collaboration in your business.
    • Biblical insights into breaking the cycle of perfectionism.

    💬 Join the Conversation: What resonated most with you in this episode? Share your thoughts and tag us on social media @TheWellExchange or visit our website at thewellexchange.com to connect with us.

    📢 Spread the Word: If this episode inspired you, help us grow by sharing it with a friend or leaving a review on your favorite podcast platform. Your support means the world to us! 🙌

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    46 mins
  • Coming to the End of Myself with Josh Frey
    Oct 5 2023

    In this episode, our friend Josh Frey shares his journey of coming out of religion to the end of himself, and how he was able to connect with God from his heart. He was able to navigate this journey through the help of some core theological revelation.

    To join us at our conference, please visit us at https://thewellexchange.com/hearthealthyleadership

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    56 mins
  • Sonship and the Heart with Trevor Meier
    Oct 1 2023

    Today on the podcast we have our friend Trevor Meier joins us and speaks on all things heart health, and his journey and influences of his journey of sonship.To join us us at our conference, please visit us at https://thewellexchange.com/hearthealthyleadership

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    50 mins
  • Entering into Inheritance
    Sep 25 2023
    In this episode, Angela teaches on how to enter into the Father's inheritance and pulls from the book of Joshua as the Israelites inherit the promised land. To join us us at our conference, please visit us at https://thewellexchange.com/hearthealthyleadership
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    1 hr and 4 mins
  • Kingdom Community vs Christian Community
    Sep 20 2023
    One of the most important things that we can experience in our lives is to be known in community. But how do we quantify community? And how do we know we are safe to share our lives with one another?Join us in a conversation on how we can enter into Kingdom community.To join us us at our conference, please visit us at https://thewellexchange.com/hearthealthyleadership
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    35 mins
  • Parenting with the Father
    Sep 15 2023
    In this episode, Greg and Angela were speaking in Moose Lake Pentecostal Camp on how to can live empowered by the Father to parent our children in participation with Him.We also wanted to let you know that we have launched our new website: https://thewellexchange.com/ . We have a free gift to download on the site for you, so please visit us there!
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    50 mins
  • Wholeness & Heart Health with Dr. Luc Niebergall
    Sep 13 2023

    In todays podcast we are joined by our friend Dr. Luc Neibergall for vulnerable conversations and revelations around the process and fruit of wholeness and heart health.

    The conference dates we mentioned will be tentatively** held in Edmonton, Alberta Oct 12-14.

    To connect with Luc, you can visit him here on Facebook, Instagram, and his website.

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    44 mins
  • The Journey of the Heart with Mark Head
    Sep 1 2023

    In this episode, we had the opportunity to have a conversation with Mark Head about the journey of the heart. Using the explanation of the natural process of the the metamorphosis journey, Mark has discovered how to quantify the journey of the heart and help other make sense of it.

    The conference dates we mentioned will be tentatively** held in Edmonton, Alberta Oct 13-14.

    To connect with Mark, you can visit him here on Facebook , Instagram , and his website.

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    46 mins