• Healthy Eating 60 Years And Older

  • Nov 24 2024
  • Length: 4 mins
  • Podcast

Healthy Eating 60 Years And Older

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  • Summary

  • Turning 50 is a huge, exciting milestone for many people. It’s also a time when our bodies begin to change, as do our nutritional needs. Maintaining a balanced eating pattern emphasizing key nutrients can improve your odds of healthy aging to continue living a dynamic, active lifestyle. During your 50s and 60s, you must get enough of several key nutrients daily.

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