Healthsprout: The Journey to Better Health

By: Dr. Eric Richards
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  • Summary

  • With the unknowns of health and life, we are here to educate and share information so that you can make informed decisions about your own personal health and the health of your family. Our mission is to help you find the health that is within you, to aid you in being as well as you can be.
    © 2024 Healthsprout: The Journey to Better Health
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • #6 The Age Limit for Exercise

    #6 The Age Limit for Exercise
    Nov 23 2020

    Welcome to the Healthsprout Podcast: The Journey to Better Health! This week Dr. Eric Richards has two special guests, his Dad Glenn Richards and Andy McCann on the podcast. Glenn is a retired pharmacist, an avid tennis player and an overall active person. Andy is the owner of Crossfit Garage in Woodstock, GA. This week they discuss, living a healthy and active lifestyle, at all ages. Exercise is not limited to just going to the gym and running on the treadmill, being active and making activity fun and enjoyable will allow you to thrive at all stages of life. Tune in next week, for another health related topic!

    Follow us on social media and reach out if you have any questions or suggestions for future episodes! 

    Facebook: @HealthSprout1
    Instagram: @healthsproutchiropractic 
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    46 mins
  • #5 The "Keto" the 60 Day Turn Around

    #5 The "Keto" the 60 Day Turn Around
    Nov 6 2020

    Welcome to the Healthsprout Podcast: The Journey to Better Health! This week Dr. Eric Richards is joined by his sidekick Emily on the podcast. This week they discuss the 60 Day Turn Around. Dr. Eric answers popular questions and explains the basic principles of what the 60 Day Turn Around is. If you are looking to make a lifestyle change or if you are new to the 60 Day Turn Around, this podcast is for you. There is no better time than NOW to improve your health and life through diet and proper nutrition. Tune in next week, for another health related topic!

    Follow us on social media and reach out if you have any questions or suggestions for future episodes! 

    Facebook: @HealthSprout1
    Instagram: @healthsproutchiropractic 
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    42 mins
  • #4 Against the Grain on a Quest for Health

    #4 Against the Grain on a Quest for Health
    Oct 16 2020

    Welcome to the Healthsprout Podcast: The Journey to Better Health! This week Dr. Eric Richards has a special guest, Sean Jazdzyk on the podcast. Sean is a Pastor at Thrive Chapel Woodstock, GA. This week they discuss, making health decisions that best align with your own personal values. In times of fear and uncertainty it is easy to crumble, but it is in those times that being an advocator for your own health and wellness will truly make all the difference. Tune in next week, for another health related topic!

    Follow us on social media and reach out if you have any questions or suggestions for future episodes! 

    Facebook: @HealthSprout1
    Instagram: @healthsproutchiropractic 
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    41 mins

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