Episodes

  • Jean Turcotte

    Jean Turcotte
    Oct 4 2022
    Jean is a certified Personal Trainer, Wellness Coach, and Health Educator with over 30years of experience in these fields. Jean holds a bachelor degree in psychology and a master degree in social work, as well as certifications in Wellness, Personal Training and Lifestyle Management. She practiced for over 15 years as a therapist, focusing on … Continue reading Jean Turcotte →
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    29 mins
  • Kari Gran

    Kari Gran
    Sep 20 2022
    Today we are discussing our largest organ, the skin, and I’d like to welcome Kari Gran. For over 10 years, Kari Gran Skincare has been thriving in the world of clean and natural skincare. Starting a company from scratch in a fiercely competitive industry may not seem like an expected or safe mid-career pivot, but … Continue reading Kari Gran →
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    32 mins
  • Dr. Renee Wellenstein

    Dr. Renee Wellenstein
    Sep 6 2022
    Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. About a decade ago, Dr. Renee … Continue reading Dr. Renee Wellenstein →
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    44 mins
  • Dr. Julia Mirer

    Dr. Julia Mirer
    Aug 23 2022
    Dr. Mirer MD is a consultant in the emerging field of psychedelic medicine, serving as a bridge between eastern and western practices, committed to merging the two in order to help create a new paradigm for integrative health and wellness. She was on the road to a career in Pediatrics, but seeing the pitfalls of … Continue reading Dr. Julia Mirer →
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    43 mins
  • Dr. Dave Shirazi

    Dr. Dave Shirazi
    Aug 9 2022
    In 2000, Dr. Dave Shirazi rang in the new millennium by graduating from Howard University College of Dentistry, in Washington D.C. He went on to earn a Master’s degree in Oriental Medicine from SAMRA University in 2006. In 2007, he received the prestigious Fellowship Award from the American Academy of Craniofacial Pain, an organization dedicated … Continue reading Dr. Dave Shirazi →
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    45 mins
  • Stephanie Perez – Founder and CEO of Perspective Fitwear

    Stephanie Perez – Founder and CEO of Perspective Fitwear
    Jul 26 2022
    Founder and CEO Stephanie Perez started training for triathlons in 2010 and she struggled to find high-quality women’s performance apparel that was also flattering and fashion-forward. As a former Division I athlete, she had encountered this problem before: Most high-tech athletic gear was cut for men, or didn’t fit well. And she is committed to non-toxic … Continue reading Stephanie Perez – Founder and CEO of Perspective Fitwear →
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    19 mins
  • Sa Rah – Nurse Practitioner, Concierge Health Consultant

    Sa Rah – Nurse Practitioner, Concierge Health Consultant
    Jul 12 2022
    Sa Rah is a Concierge Health Consultant | Artist | Health & Wellness Expert | Guide in the Space Between | Kitchen Alchemist. Well, we sure have a lot in common! Sa Ráh – pronounced like “que sera sera” – has always been wildly curious about the human experience. Her career has spanned over 24 … Continue reading Sa Rah – Nurse Practitioner, Concierge Health Consultant →
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    46 mins
  • Dr. Cathy Kim – Family Medicine Physician and Myofascial Specialist

    Dr. Cathy Kim – Family Medicine Physician and Myofascial Specialist
    Jun 28 2022
    Dr. Cathy Kim is a Board Certified Family Medicine physician who is incorporating fascia and biomechanics into her innovative functional medicine practice. As a Body Function Specialist, she connects the dots between modern day-to-day biomechanics and persistent pain and dysfunctions. From TMJ and vertigo to sciatica and plantar fasciitis, Dr. Kim is successfully helping her … Continue reading Dr. Cathy Kim – Family Medicine Physician and Myofascial Specialist →
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    45 mins