• 5 key impacts that election results will have on future of health care | Ep. 226
    Nov 27 2024

    What’s Next for Healthcare After the 2024 Election?

    Feeling uncertain about what the future holds after the election? You’re not alone.

    Healthcare is at a major crossroads, and the decisions made today will shape how we take care of our bodies for years to come. In this episode of The Health Made Simple Show, Dr. Bart shares his hot take on what’s ahead for our healthcare system—including some surprising shifts that are already in the works.

    Here’s what we’re covering:

    • 🌿 The long-awaited food revolution—why what we eat might finally start changing for the better.

    • 🚜 A looming crisis in U.S. farming and why Dr. Bart is actually hopeful about it.

    • 💉 A deep dive into vaccines and the ongoing conversation around long-term impacts.

    • 🩺 How questioning old health policies and protocols might lead us to a healthier future.

    This episode is about arming you with the knowledge you need to navigate an evolving healthcare system, ask the right questions, and make decisions that are in YOUR best health interests.


    👉 Ready to take your health into your own hands? Work with Dr. Bart directly: https://balance30a.com/schedule/consultation/

    Have questions or thoughts? Let’s hear them below 👇 We’re all in this together!

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    26 mins
  • Brain health: ADD/ADHD, brain fog, poor memory, adult onset ADHD, root causes and solutions
    37 mins
  • Special guest: Dr Mati Hanish, Holistic veterinarian. What we need to watch out for, how to be proactive. Wellness labs. | Ep. 224
    Nov 12 2024

    Have you ever wondered if you’re doing everything you can to keep your dog healthy and happy? In this episode of The Health Made Simple Show, Dr. Bart is joined by Dr. Mati Hanish, a holistic veterinarian and our partner at The Dog Kula, to explore how adopting a proactive approach to your pet’s health can transform their quality of life—and even save you money on future vet bills.

    What You’ll Learn:

    • Why treating your dog’s health proactively (like you do for yourself) can reduce the need for expensive treatments later.

    • How functional veterinary medicine integrates Western medicine to address the root causes of chronic pet issues like joint pain and mobility struggles.

    • The top wellness markers every pet owner should monitor to ensure their furry friend stays healthy.

    • Dr. Mati’s inspiring personal journey into holistic veterinary care and how it changed her life—and the lives of her patients.

    Dr. Mati also shares real-life stories of how functional medicine, acupuncture, and targeted care have helped pets overcome joint pain and chronic conditions, giving them pain-free months they wouldn’t have had otherwise.

    💡 Ready to take a proactive approach to your pet’s health? Meet Dr. Mati in person at the Grand Opening of The Dog Kula on Dec. 7th 2024 from 11-3! Learn more and book your appointment at hello@thedogkula.com or call 850-534-0009.

    📢 Don’t miss this empowering episode—hit play now and learn how to give your pet the healthy, vibrant life they deserve!

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    40 mins
  • Tennis elbow, golfers elbow, plantar fasciitis.. how to heal and what we need to know about tendons! | Ep. 223
    Nov 5 2024

    Are you struggling with chronic pain from conditions like plantar fasciitis, tennis elbow, or golfer’s elbow, with the only advice you’ve received offering temporary relief?

    In this episode of the Health Made Simple Show, Dr. Bart gets to the root of tendon pain, uncovering the key reasons behind these common issues as we age—and most importantly, what you can do to find lasting relief.

    Here's what you'll gain from this episode:

    • Why Tendon Pain Seems to Strike Out of Nowhere: Understand how aging impacts tendon flexibility and strength, often leading to unexpected pain.

    • The Power of Simple Warm-Ups: Discover how a regular warm-up routine can protect your tendons, boost blood flow, and help prevent injuries in daily life, not just during workouts.

    • Nutrition Essentials for Tendon Health: Find out which nutrients, like amino acids and healthy fats from high-quality proteins, are crucial for strengthening and repairing tendons.

    • Dr. Bart’s Recommended Supplements: Get Dr. Bart’s expert supplement suggestions to give your tendons the support they need, including Cyruta Plus and Ligaplex II.

    And if you want to get a head start and try the supplements Dr. Bart recommends, don’t forget to grab Cyruta Plus and Ligaplex II to begin supporting your tendons today.

    So if you’re ready to stop the pain cycle and support your body for the long haul, tune in and take control of your tendon health.

    Looking for a bit more personalized guidance? Dr. Bart offers 1:1 consultations to help create a tailored plan for your unique health needs. Contact our clinic to get started on your path to healing!

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    19 mins
  • Do healthy people get sick, and randomly drop dead? What are we missing? | Ep. 222
    Oct 29 2024

    Ever felt a jolt of fear after hearing about someone who seemed perfectly healthy but suddenly faced a major health crisis? 😞 Stories like these can leave us feeling anxious and powerless, fueling the worry that no matter what we do, our health could betray us.

    Living with that uncertainty is heavy. It creates a kind of anxiety that lingers in the background, making us question our choices and feel a lack of control over our well-being. But here's the truth: knowledge is the antidote. When we know exactly what to look out for and how to monitor our health in a meaningful way, we replace fear with empowerment.

    That’s exactly what Dr. Bart covers in the latest episode of The Health Made Simple Show. He dives into the facts behind sudden health events and demystifies why even seemingly “healthy” individuals may face unexpected health challenges. More importantly, he shares how YOU can use this knowledge to take back control and protect your health proactively.

    Here’s What You’ll Gain:

    • Identify Hidden Risks: Discover the lesser-known indicators of health that go beyond just feeling “fine” and what they can reveal about your body.

    • What To Monitor: Learn the critical health metrics that most check-ups overlook but could make all the difference for your long-term health.

    • Simple, Actionable Steps: From nutrition tweaks to lifestyle adjustments, Dr. Bart breaks down easy ways to keep your health on track and minimize risks.

    No more living with unnecessary worry—this episode is your tool for transforming anxiety into informed, empowered action. 🛠️

    Tune in to learn, take control, and step confidently into a healthier future.

    Listen Now and Equip Yourself with Knowledge!

    #HealthMadeSimple #EmpowerYourHealth #DrBart #ProactiveHealth #TakeControl

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    24 mins
  • 3 root causes of why you don’t lose weight or have energy.. and THE Formula to fix! | Ep. 221
    Oct 22 2024

    Do you ever feel overwhelmed by the complexity of health advice out there? Join Dr. Bart on this week’s episode of the Health Made Simple Show as he demystifies health with his proven secret formula.

    After 20 years in practice, Dr. Bart shares an eye-opening insight: simplicity is the key to lasting health.

    In this episode, you’ll learn:

    • The three root causes that might be blocking your path to weight loss and energy.

    • Practical strategies to streamline your health routine, making wellness achievable.

    • How the right support system and accountability can transform your efforts into success.

    Whether you're struggling with your weight, feeling drained of energy, or just looking for a fresh start, this episode will guide you through the essentials of crafting a life where good health comes naturally.

    Don’t miss out on redefining your approach to health. Tune in and start simplifying your way to better health today!

    Watch Now! ➡️

    Remember, improving your health doesn't have to be complicated. Let’s make it simple together. Join us every week for more empowering insights.

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    19 mins
  • Fatty liver disease: why it’s on the rise, do you have it, how to test for it | Ep. 220
    Oct 15 2024

    Are you taking care of your liver as well as you think?

    It’s not just heavy drinkers who need to worry about their liver health. Metabolic liver dysfunction, formerly known as non-alcoholic fatty liver disease, is a silent but widespread issue that could be affecting you without any clear symptoms.

    In this enlightening episode of the Health Made Simple Show, Dr. Bart uncovers the often-missed signs and hidden dangers threatening our liver health. Discover why this isn't just an issue for those who consume alcohol and learn what everyday choices might be putting your liver at risk.

    What you'll learn:

    🚫 Silent Signals: The subtle signs that your liver might be struggling.

    🥤 Hidden Hazards: How diets rich in sugars and bad fats, certain medications, and gut health issues contribute to liver stress.

    🌿 Simple Solutions: Practical steps and essential supplements like Milk Thistle that can rejuvenate your liver and enhance your overall health.

    Dr. Bart also breaks down the crucial tests needed to assess liver function and provides actionable advice to take charge of your liver health before it’s too late.

    👇 Watch now to transform your approach to liver health and start your journey towards a healthier, more vibrant life!

    Comment below to share your thoughts or ask Dr. Bart a question about liver health!

    👉 Subscribe and tune in every week for more insights on making simple health choices with profound impacts.

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    19 mins
  • Tired, unmotivated, immune challenges? Do you have adrenal fatigue? | Ep. 219
    Oct 9 2024

    🎧 This week on The Health Made Simple Show, Dr. Bart tackles a growing yet rarely talked-about issue—adrenal fatigue.

    🔥 Are you waking up just as exhausted as when you went to bed? Feeling like no amount of rest or relaxation is enough to shake that constant sense of fatigue? You’re not alone.

    If you’ve been battling brain fog, sudden anxiety spikes, unexplained dizziness, or mood swings that leave you feeling out of control, it’s time to pay attention. Adrenal fatigue might be silently sabotaging your health.

    👉 In this episode, Dr. Bart breaks down:

    • How Adrenal Fatigue Feels Like You’re Stuck in a Cycle of Exhaustion – No matter how much sleep you get, you never feel fully rested. Learn how to recognize this debilitating condition in yourself.

    • Why Pushing Through Only Makes It Worse – We’re taught to just “power through” our stress, but this only deepens the fatigue. Dr. Bart shows you a better way.

    • Top Supplements to Kickstart Your Recovery, including Adrenal Desiccated and Drenamin, which are essential for supporting your adrenal glands and getting your energy back.

    🌟 You don’t have to live like this. If stress, overwhelm, and fatigue are taking over your life, this episode gives you the tools and insights to finally break the cycle.

    Know someone who needs to hear this? Send this episode over!

    👀 Listen now and start reclaiming your energy

    #HealthMadeSimple #AdrenalFatigue #StressRelief #RegainYourEnergy

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    29 mins