I interview Joyce Lee, a Women's Trauma and Self-Healing Coach.  She will be telling us how she suffered from social anxiety and a relationship breakdown, and how these started her passion for healing.  We discuss how to change the way we have been programmed or socially-conditioned when we were young, like the good girl syndrome.  We also tackle how we pass on to our kids whatever trauma we experienced in our childhood, and how we can use meditation and other therapies to heal from this.  Lastly, she tells us why we need to accept ourselves NOW.  Don't miss this episode!

Tune in for:

• her story about her own struggle with social anxiety and trauma
• the "Good Girl" syndrome and how to overcome default programming or conditioning and delimiting beliefs
• how we need to heal our own trauma to avoid passing it on to the next generation
• meditation, subconscious reprogramming of the mind, and regression
• why self-acceptance is essential to healing

ABOUT ANNA

Hello! I am Anna, a poet, writer and storyteller. For years, I have struggled with depression before I finally realised that I am enough, valued, and loved. While battling with depression and going through hoops in my search for self-confidence, I finally found the love of writing.  Journalling my thoughts, emotions and experiences in my first-ever self-published book has been a wonderful and fulfilling journey. I had such a low self-esteem before I eventually found the courage to write about my thoughts, feelings, and experiences in this collection of poems and short stories. Then, magic happened. I worked out and finally understood that I am not alone in this world, and that my story is worth sharing with all who might be feeling the same way. This collection of poems and short stories has brought me a beautiful gift of rebirth and a new leash on life. It dawned on me that my healing was a gift I owed to my self. I found self-worth.  I found love.  I found joy.  I found myself as whole again. Through my journey, I have become an advocate for meaningful conversations.  I am starting a podcast, and I would love to talk to you, and talk about how it is so important for our souls and spirits to thrive, and not just survive. We all deserve to be happy - to shine and to sparkle!

LET'S CONNECT

Find me on Instagram: @conversationswithluna 

Website: https://www.conversationsineverhadwithluna.com

LinkTree: https://linktr.ee/conversationsineverhadwithluna

BUY THE BOOK

Amazon AU:  https://www.amazon.com.au/Conversations-Never-Luna-Other-Stories-ebook/dp/B0B1YDMFPB

Amazon US:  https://www.amazon.com/Conversations-Never-Luna-Other-Stories-ebook/dp/B0B1YDMFPB

ABOUT JOYCE LEE

Joyce is a women's trauma coach and self-healing coach.  She struggled with social anxiety for years and didn't know why or how to overcome it.  At the time, she believed  she had to live with it for the rest of her life and that this is just how she is.  She finally overcame it when she discovered trauma healing.  She is now using her gift to help other women who struggle with the same trauma or issues. 

CONNECT WITH JOYCE

Instagram:  https://www.instagram.com/joycelee.healing/