• Healing Relationships Without Sacrificing Your Joy

  • Dec 26 2024
  • Length: 13 mins
  • Podcast

Healing Relationships Without Sacrificing Your Joy

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  • Summary

  • Hey BaeFriends, it’s Britteny Floyd-Mayo, your confidence coach and founder of Trap Yoga Bae. Today, we’re talking about a topic that hits deep for so many of us. Martyring yourself to make up for lost time in relationships. Whether it’s with your sister, your friends, or anyone else, we’re diving into why overextending yourself doesn’t heal the past, it just creates new wounds for you to carry.

    In this episode, we’re breaking down how to balance love and support without losing yourself. We’ll explore why setting boundaries, even with those we love most, isn’t just an act of self-preservation but a gift to them, too. We’re flipping the script from enabling to empowering, because sometimes the most loving thing you can do is let someone learn how to swim instead of carrying them across the ocean on your back.

    If you’ve ever felt the pressure to be everything for everyone, this one’s for you. Let’s get into it.

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