Healing Healthcare

By: Ashley O'Connor
  • Summary

  • You CAN be healthy and happy as a busy nurse! Ashley O'Connor is a registered nurse turned holistic health coach and trainer on a mission to help nurses look and feel their best in their bodies, careers, and minds.

    Each episode will spend time diving into the research, searching for evidence-based strategies, connecting with experts, and asking the big questions so that you can build a life you love in and outside of the hospital. If you are ready to step into a new era of nursing and help heal healthcare, then you are in the right place!

    © 2024 Healing Healthcare
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Episodes
  • 7. The Pep Talk You Need Right Now
    Aug 20 2024

    The title says it all, this episode is a loving pep talk I'm sending your way ahead of your next shift. You've got this, my friend! I'm rooting for you. ❤️

    Let's connect over on Instagram @healthcoachfornurses where you'll find even more support and all of the resources you need to kick off your new chapter! 🎉


    The Healing Healthcare community is a space where nurses and healthcare workers can come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on our mission to change healthcare and empower nurses over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com.

    Find more at www.healthcoachfornurses.com

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    12 mins
  • 6. Mastering Time Management at Home and at Work
    Aug 6 2024

    On this episode, we discuss signs that you might be struggling with time management and tips to improve on this much-needed skill both at work, and at home! I share more about my own experience learning this skill as a nurse, and I asked some of the nurse mentors I know and trust to share their wisdom as well! Time management skills are vital in the nursing profession as we attempt to fit SO MUCH into 12 hours, and these skills can help us make the most out of our days off as well. We talk planning your shift, developing a stellar shift routine, clustering care, and more!

    Let's connect over on Instagram @healthcoachfornurses where you'll find even more support and all of the resources you need to kick off your new chapter! 🎉


    The Healing Healthcare community is a space where nurses and healthcare workers can come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on our mission to change healthcare and empower nurses over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com.

    Find more at www.healthcoachfornurses.com

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    40 mins
  • 5. None of Us Know What We Are Doing - Don't Fall for the Facade
    Jul 30 2024

    Do you feel like you have no idea what you're doing? Or that you are failing, faltering, or floundering? Or that you need to do more, be more, or make more? Or that you struggling though the mud? AND, do you feel like you are the only one?

    Today, I want you know that you are not the only one. Social media and the digital age has been crafted to make us believe that the grass is greener, and that she has it all together. But don't fall for the facade, we are all human underneath.

    This is a raw episode where we unpack these ideas, because I am working through them in real time too.

    ____________________________

    Let's connect over on Instagram @healthcoachfornurses where you'll find even more support and all of the resources you need to kick off your new chapter! 🎉


    The Healing Healthcare community is a space where nurses and healthcare workers can come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on our mission to change healthcare and empower nurses over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com.

    Find more at www.healthcoachfornurses.com

    Let's connect over on Instagram @healthcoachfornurses where you'll find even more support and all of the resources you need to kick off your new chapter! 🎉


    The Healing Healthcare community is a space where nurses and healthcare workers can come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on our mission to change healthcare and empower nurses over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com.

    Find more at www.healthcoachfornurses.com

    Show More Show Less
    29 mins

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