Happy Christmas all! Ryan and Louise are getting festive in this week’s episode.

Louise and Ryan compare their Christmas traditions, revealing which of them is obsessed with sparkles and tinsel and who prefers a simpler setup.

They discuss the pros and cons of wish lists vs gifting surprises, Ryan shares the tragic story of finding out the truth about Father Christmas and Louise explains why she hates opening presents in front of other people.

Finally, we hear your Christmas dilemmas, which highlights the struggles of Christmas with the inlaws…

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

We’re heading to the altar this week as Louise and Ryan plan their dream wedding!

The pair recap their chaotic proposal story, they discuss what marriage ultimately means to them and answer the big question… why aren’t they married yet?

Wedding planning then begins as Ryan reveals his aspirations of a wedding in the Swiss Alps, Louise ponders what a UK wedding might look like and the pair nail down outfits, food and of course – the stag and hen dos.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise is back on the podcast, and in this raw conversation with Ryan, she opens up about what the last 3 weeks have actually been like.

Louise bravely reveals the series of events which led her back to emergency surgery, she shares the details of her recovery and the routine she managed to create in order to get through it, as well as why she was left feeling guilty about the whole ordeal.

Plus, Louise and Ryan discuss the lighter moments during this time, including why it’s so important to focus on what really matters and do the things that make you happy.

Finally, they share a listener submission who is stuck in a friendship slump, and Ryan offers an insightful ‘rocket ship’ analogy which may help you reassess your adult friendships.

LINKS:

• Marissa Peer Guided Meditation for Physical Healing
• Paul McKenna Sleep Meditation
• Stillness Is The Key – Ryan Holiday

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.