Welcome to the very first episode of Having The Chats with Peter and Sophia! In this special introduction, we dive into the intention behind our podcast and share why we’re so passionate about this journey.

Through our own stories of navigating trauma, overcoming challenges, and rebuilding our lives, we explore:

Our goal? To create a space where you feel seen, heard, and supported. Whether you're in recovery, seeking hope, or just curious about life’s deeper conversations, this podcast is for you.

Experience this episode in a whole new way. Watch the video and see the heart behind the conversations.

👉 Click here to listen and watch on Spotify.

If this episode resonates with you, please share it with someone who might need to hear it. Don’t forget to subscribe, leave a review, and help us spread the message of hope and healing.

Thank you for being part of this journey with us. ❤️

#HavingTheChats | #PowerOfTalk | #StorytellingHeals

In this very first episode of Having The Chats with Peter and Sophia, we open up about the emotional challenges we faced during the Christmas and New Year period, a time that unearthed some difficult and unexpected feelings for both of us.

Recorded just two weeks after the holidays, we reflect on what we went through, how we dealt with it, and where we are now.
This episode offers a raw and honest glimpse into the emotional complexities that can surface around these periods, whether you’re in recovery or not.

We discuss the importance of embracing the tough times, pushing through discomfort, and finding strength in the lessons learned. It’s a reminder that while these moments can be challenging, they don’t have to define or derail your journey.

In this episode, we explore:

• The emotions we experienced over the holiday season and how they affected us.
• The strategies we used to navigate difficult feelings and stay grounded.
• Why facing challenges head-on can lead to growth, resilience, and a healthier outlook.

Whether the holiday season brings joy, difficulty, or a mix of both, this conversation is for anyone looking to find strength in vulnerability and move forward with purpose.

We’re so grateful you’re here to join us on this journey. Don’t forget to follow, rate, and share Having The Chats with Peter and Sophia.

Email - petersophiahtc@gmail.com
TikTok - @chatswithpeterandsophia
Instagram - @peterandsophiahavingthechats
YouTube - @PeterandSophiaHavingTheChats