• 17. Work Less, Achieve More: How to Optimize Your Time and Find Joy in Every Day with Marlo Higgins
    Dec 20 2024

    Welcome back to Have Good Ripple Effect! I’m Lisa Even, and today we’re joined by my friend and fellow optimizer, Marlo Higgins. Marlo is a powerhouse entrepreneur, coach, and author of The Making of a Maverick: Building Champions in Business and Life. Her story is a masterclass in intention, perseverance, and finding satisfaction in both work and life.

    In this episode, Marlo shares her journey from leading multimillion-dollar ventures to launching her own personal brand. She opens up about the challenges and triumphs of entrepreneurship, her faith-driven approach to life, and the strategies she uses to balance high performance with joy. We dive into her game-changing "30-60-10 Formula," her take on the power of sabbaticals, and why optimizing your time is key to thriving in both business and life.

    Join us as we explore:

    • Why satisfaction is just as important as productivity
    • Marlo’s intentional approach to creating a four-day workweek and 30-day sabbaticals
    • The 30-60-10 Formula: A simple method to structure your day for growth, service, and follow-up
    • How to connect your feelings with your actions for greater impact
    • Why giving yourself permission to design your ideal life is the ultimate game-changer

    Whether you're an entrepreneur, a dreamer, or someone just trying to make more time for joy, this episode is packed with actionable insights to help you thrive.

    P.S. If this episode inspired you, don’t keep it to yourself—share it with a friend! You can connect with Marlo at marlohiggins.com to learn more about her coaching, tools, and upcoming Time Optimization Calculator.

    Links:

    • Download Free Gifts and Connect more: https://www.lisaeven.com
    • Buy My Book: Joy Is My Job! https://www.lisaeven.com/author
    • Book Me For Your Next Event: https://www.lisaeven.com/speaking

    Episode Minute By Minute:

    • 00:00 - Welcome and Guest Introduction – Meet Marlo Higgins and her inspiring journey
    • 06:00 - Entrepreneurship and Optimizing Time – From corporate VP to thriving entrepreneur
    • 10:47 - Satisfaction Meets Productivity – Balancing action with joy and intention
    • 15:23 - The 30-60-10 Formula – A framework for structuring your day
    • 20:50 - The Power of Sabbaticals – How Marlo recharges and creates space for creativity
    • 26:00 - Permission to Redesign Your Life – Why intentional living changes everything
    • 32:00 - Closing Thoughts – How to connect with Marlo and take the next step toward designing your ideal life
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    39 mins
  • 16. Designing a Life You Love with Elizabeth Schuchfield
    Dec 13 2024

    Welcome back to Have Good Ripple Effect! I’m Lisa Even, and today, I’m joined by Elizabeth Schuchfield—coach, global citizen, and conscious explorer. Elizabeth’s journey is anything but conventional, and her story is full of inspiration for anyone ready to step outside the box and design a life that aligns with their passions and purpose.

    In this episode, we talk about what it takes to create a global life, embrace intuition, and find work that feeds your soul. From her freelance journey to her international projects in Rwanda, Peru, and beyond, Elizabeth shares how she’s built a life around her passions for education, travel, and community. Whether you’re thinking about making a big career shift or just looking for ways to shake up your routine, Elizabeth’s story will inspire you to get started.

    Join us as we explore:

    • How Elizabeth transitioned from corporate life to freelancing and international work
    • The importance of following breadcrumbs and trusting your intuition
    • Balancing structure and flexibility in a nontraditional career
    • How community and global connections have shaped Elizabeth’s path
    • Practical advice for creating a career and life you love

    P.S. If this episode resonated with you, share it with a friend who might be ready to redesign their life. Follow Elizabeth’s journey at ElizabethSchuchfield.com and stay tuned for her upcoming YouTube channel showcasing global stories and inspiring connections.

    Links:

    Download Free Gifts and Connect more: https://www.lisaeven.com
    Buy My Book: Joy Is My Job! https://www.lisaeven.com/author
    Book Me For Your Next Event: https://www.lisaeven.com/speaking


    Episode Minute By Minute:

    • 01:00 - Welcome and Guest Introduction – Meet Elizabeth Schuchfield, conscious explorer and global citizen
    • 05:00 - Elizabeth’s Journey – From higher education to freelancing and global impact
    • 12:00 - The Transition to Freelancing – Balancing structure, flexibility, and autonomy
    • 15:00 - The Role of Community – How connections and recommendations shaped her path
    • 19:00 - Global Projects and Impact – Highlights from Rwanda, Peru, and the Postcard Travel Club
    • 24:00 - Advice for Dreamers – Following intuition and building a life of purpose
    • 30:00 - How to Connect with Elizabeth – Find her newsletter, website, and upcoming YouTube channel



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    32 mins
  • 15. Overcome Imposter Syndrome: My Go-To Grounding Thoughts and Get-Through Phrases
    Dec 6 2024

    Welcome back to Have Good Ripple Effect! I’m Lisa Even, and today we’re tackling a topic I think everyone can relate to: Imposter Syndrome. You know that little voice that says, “You’re not good enough,” or “Who do you think you are?” Whether it’s in your career, personal life, or even friendships, those sneaky feelings can pop up when you least expect them.

    In this episode, I share a hilarious (and muddy!) story about my minivan trying to “act” like a Jeep and how it reminded me of moments where I’ve felt like an imposter. But more importantly, I’ll walk you through the two-step strategy I use to combat imposter syndrome: Grounding Thoughts and Get-Through Phrases.

    Join me as we explore:

    • What imposter syndrome is and how it shows up in everyday life
    • The power of grounding thoughts to calm self-doubt
    • Why having a pre-planned “get-through phrase” can help you handle tough moments
    • Personal examples of how these tools have helped me in business, friendships, and family life
    • How you can start practicing these strategies today to overcome imposter syndrome and step into confidence

    P.S. If you know someone struggling with imposter syndrome or chasing a big dream, share this episode with them. Let’s create a ripple effect of confidence and courage!


    Links:

    Download Free Gifts and Connect more: https://www.lisaeven.com

    Buy My Book: Joy Is My Job! https://www.lisaeven.com/author

    Book Me For Your Next Event: https://www.lisaeven.com/speaking



    Episode Minute By Minute:

    • 00:00 - Welcome and Introduction – Why we’re talking about imposter syndrome today
    • 01:31 - A Story About Vanny the Minivan – Finding humor in life’s little moments
    • 05:55 - What is Imposter Syndrome? – Recognizing the signs in your own life
    • 06:47 - Step 1: Grounding Thoughts – Finding calm when self-doubt creeps in
    • 07:25 - Step 2: Get-Through Phrases – Preparing the perfect response for tricky situations
    • 09:28 - Examples in Action – From weddings to book criticism, my tried-and-true phrases
    • 10:33 - Challenge for Listeners – Crafting your grounding thought and get-through phrase
    • 11:04 - Closing Inspiration – Remember, you happen to the world, not the other way around
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    12 mins
  • 14. Live Your Dash: Creating a Life You Love with Sheri Zevenbergen
    Nov 29 2024

    Welcome back to Have Good Ripple Effect! I’m Lisa Even, and today I’m joined by one of my favorites, Sheri Zevenbergen, coach, consultant, and founder of The Dash Mindset. Sheri’s philosophy is simple yet profound: life is the dash between birth and death, and it’s up to us to live it fully.

    In this episode, Sheri shares her journey from corporate life to creating a mindset that embraces connection, congruence, and communication. Whether you’re rethinking your career, seeking more meaning in your day-to-day, or just wondering where to start, Sheri’s insights will help you pause, reflect, and take actionable steps toward living your dash.

    Join us as we explore:

    • What it means to “live your dash” and create urgency around a life you love
    • Sheri’s three pillars: connection, congruence, and communication
    • How to self-reflect and identify what you truly want out of life
    • The ripple effect of embracing small, meaningful changes
    • Why it’s never too late to redesign your life, one step at a time

    Whether you’re ready for a complete transformation or just a slight shift, Sheri’s practical advice will inspire you to get started.

    P.S. If this episode spoke to you, share it with a friend who might need a little encouragement to start living their dash. You can find Sheri at TheDashMindset.com or connect with her on LinkedIn.


    Links:

    Download Free Gifts and Connect more: https://www.lisaeven.com
    Buy My Book: Joy Is My Job! https://www.lisaeven.com/author
    Book Me For Your Next Event: https://www.lisaeven.com/speaking


    Sheri Zevenbergen Contact Info:

    • https://www.thedashmindset.com
    • https://www.linkedin.com/in/sheri-zevenbergen
    • https://www.instagram.com/sheri_zevenbergen
    • https://www.facebook.com/profile.php?id=1150595776


    Episode Minute By Minute:

    • 01:00 - Sheri’s Story – From corporate to coaching and finding her true calling
    • 04:00 - Welcome – Meet Sheri Zevenbergen and her “Dash Mindset”
    • 06:00 - The Dash Mindset – Living fully between birth and death
    • 10:13 - The Three Pillars – Connection, congruence, and communication
    • 12:51 - Practical Reflection Tips – How to start identifying your goals and values
    • 18:12 - Breaking Free from the Checklist – Embracing small changes for a big impact
    • 22:00 - Homework Challenge – A 20-minute journaling exercise to begin living your dash
    • 23:22 - Closing Thoughts and How to Connect – Learn more about Sheri and her work
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    25 mins
  • 13. Because of You Stats: The Secret to Inspiring Progress and Purpose In Teams
    Nov 22 2024

    Welcome back to Have Good Ripple Effect! I’m Lisa Even, your host, and today, we’re diving into Because of You Stats. What are they? Simply put, they’re a way to share the tangible impact of what you and your team do every day—and trust me, they matter more than you realize.

    This concept was born from my time in healthcare, where outcomes-based feedback was essential. I discovered that tracking and sharing stats like patients served or lives impacted created a deeper sense of purpose for my team. Whether it’s in the workplace, a volunteer role, or even with family, showing people how their contributions ripple outward can make a lasting difference.

    Join me as we explore:

    • Why outcomes-based feedback inspires more than generic cheerleading
    • How to find meaningful stats that resonate with your team or audience
    • Stories that show the power of connecting actions to impact
    • Tips for turning mundane interactions into moments of purpose

    Whether you’re a leader, a project manager, or simply trying to encourage those around you, this episode is filled with practical strategies to help others see their value and stay motivated.

    P.S. If this episode inspired you, share it with someone who could use a reminder of their own impact. Let’s create a ripple effect of progress and purpose together!

    Links:

    Download Free Gifts and Connect more: https://www.lisaeven.com

    Buy My Book: Joy Is My Job! https://www.lisaeven.com/author

    Book Me For Your Next Event: https://www.lisaeven.com/speaking


    Episode Minute By Minute:

    • 04:00 - Welcome and Introduction – What are “Because of You Stats” and why they matter
    • 01:00 - The Birth of the Concept – How this idea transformed Lisa’s approach to leadership
    • 03:54 - Examples from Healthcare – Tangible ways to measure and share impact
    • 06:22 - Finding Stats in Any Industry – From construction to customer service to education
    • 09:11 - A Moment at Staples – How sharing a “Because of You Stat” created connection
    • 10:28 - Actionable Takeaways – Simple steps to implement “Because of You Stats” in your world
    • 10:50 - Closing Thoughts – The ripple effect of sharing progress and purpose
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    12 mins
  • 12. Finding Joy in Health: Small Changes, Big Impact with Ryan Domeyer
    Nov 15 2024

    Welcome back to Have Good Ripple Effect! I’m Lisa Even, and today we’re joined by health and wellness expert Ryan Domeyer, also known as a “human body consultant.” Ryan’s approach to health is all about creating a lifestyle of movement, strength, and joy. Together, we dive into how health impacts joy, the power of consistent movement, and simple tips to help you live a fuller, more active life.

    Ryan shares why he believes that your health shouldn’t come with a “one-size-fits-all” approach. Instead, it’s about finding activities that you actually enjoy and will show up for regularly. From “movement snacks” to practical protein tips, Ryan offers ways to enhance your health without making drastic sacrifices. We also touch on the concept of “health span” versus “life span” and why it’s essential to invest in your well-being now so you can thrive in the years ahead.

    Join us as we discuss:

    • How to choose activities that bring you joy and keep you moving
    • Why “movement snacks” are essential for breaking up sedentary routines
    • The power of prioritizing protein and other small changes that can have a big impact
    • Tips on avoiding restrictive diet habits and finding a sustainable, enjoyable approach to health
    • How health connects with joy in a way that’s meaningful, practical, and achievable

    Whether you're looking to improve your health, find more joy, or just curious about how small changes can make a huge difference, this episode is filled with insights to help you on your journey.

    P.S. If you enjoyed this episode, don’t forget to share it with a friend! You’ll find Ryan’s contact information in our show notes for those who’d like to learn more about his work.

    Links:

    Download Free Gifts and Connect more: https://www.lisaeven.com

    Buy My Book: Joy Is My Job! https://www.lisaeven.com/author

    Book Me For Your Next Event: https://www.lisaeven.com/speaking

    Guest Links:

    • https://www.revhealthandwellness.com

    • https://www.linkedin.com/in/ryan-domeyer-pt-dpt-cmpt-29039244

    • https://www.facebook.com/REVHealthandWellness

    • https://www.instagram.com/revhealthandwellness

    Episode Minute By Minute:

    • 04:00 - Welcome and Guest Introduction – Meet Ryan Domeyer, “human body consultant”
    • 00:38 - From Physical Therapy to Consulting – Ryan’s journey and approach to health
    • 02:49 - Joy in Movement – Why the best exercise is the one you’ll actually show up for
    • 05:09 - Health Span vs. Life Span – Investing in quality of life over quantity
    • 07:42 - Busy but Healthy – Bite-sized advice for fitting health into a busy life
    • 10:00 - Movement Snacks – How breaking up sedentary time improves well-being
    • 13:30 - Desk Ergonomics and Movement Variety – Tips for staying active while working
    • 15:23 - Simple Healthy Snack Tips – Small swaps to make your diet more nourishing
    • 21:00 - Final Takeaways – Practical steps for building strength and staying healthy

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    24 mins
  • 11. Why “Staying in Your Lane” Could Be Holding You Back
    Nov 8 2024

    Welcome back to Have Good Ripple Effect! I’m Lisa Even, and today, we’re diving into a phrase you’ve probably heard a thousand times: “Stay in your lane.” But here’s my question: Could staying in your lane actually be dangerous? In this episode, I’ll share a recent experience from a family trip to the Omaha Zoo that sparked a deep conversation on why sometimes we need to venture outside our lanes, especially at work and in our daily lives.

    I’ll explore why sticking solely to your responsibilities can limit creativity, reduce collaboration, and even prevent empathy. In fact, encouraging people to “stay in their lane” might be stifling growth and innovation. I’ll also share a personal story from my early days in leadership and how a simple broken printer revealed the importance of taking ownership beyond one’s job description.

    Join me as we explore:

    • Why staying in your lane can hinder teamwork and critical thinking
    • How exploring other “lanes” encourages empathy, collaboration, and efficiency
    • The importance of fostering a culture where people feel empowered to make a difference beyond their roles
    • Practical ways to reframe “stay in your lane” in a way that invites curiosity and innovation
    • If you’re ready to break free from the limits of staying in your lane and open up a whole new world of impact, this episode is for you!

    Hit play and discover why staying in your lane might be holding you back from collaboration, growth, and meaningful impact!

    P.S. If this episode gave you a fresh perspective, share it with a friend or colleague who might be a little “too comfortable” in their lane. Let’s create a ripple effect of growth and connection!

    Links:

    • Download Free Gifts and Connect more: https://www.lisaeven.com
    • Buy My Book: Joy Is My Job! https://www.lisaeven.com/author
    • Book Me For Your Next Event: https://www.lisaeven.com/speaking

    Episode Minute By Minute:

    • 04:00 - Welcome and Introduction – Why staying in your lane could actually be dangerous
    • 01:09 - Zoo Trip Reflection – How a family outing sparked a new perspective on leadership
    • 02:49 - Danger of Staying in Your Lane – How it can limit collaboration and creativity at work
    • 03:44 - Exploring Other Lanes – Practical examples of why crossing lanes can lead to growth
    • 05:16 - Personal Story: The Broken Printer – How a small situation exposed the importance of ownership beyond roles
    • 08:00 - Creating a Culture of Initiative – Encouraging team members to go beyond “just their job”
    • 09:07 - Wrap-Up and Call to Action – Why it’s time to rethink staying in your lane in your daily life and work
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    10 mins
  • 10. From Permission to Confirmation: How to Build Unshakable Confidence as a Leader
    Nov 1 2024

    Welcome back to Have Good Ripple Effect! I’m Lisa Even, your host, and today, we’re diving into one of my favorite topics: building confidence as a leader. Whether you’re leading a team, tackling a new project, or simply trying to inspire others, I believe confidence is the key to showing up as the leader you’re meant to be.

    In this episode, I share a story from a recent coaching session with a young leader struggling with confidence. She wanted to know how to get her team and her leaders to take her seriously. My advice? Start with one small shift: move from asking for permission to asking for confirmation.

    Here’s what I mean: Instead of saying, “What do you think?” try saying, “Here’s what I recommend. Do you agree?” This subtle change can transform how others see you and how you see yourself. Together, we’ll explore the power of bringing your ideas to the table confidently, creating space for others’ feedback without second-guessing your own value.

    Join me as we explore:

    • The power of shifting from permission to confirmation
    • How to ask for feedback without losing your authority
    • Practical tips for showing up with confidence (even when it feels hard)
    • How these small changes can create a Good Ripple Effect in your leadership
    • If you’re ready to stop second-guessing yourself and start leading with impact, this episode is for you!

    Links:

    • Download Free Gifts and Connect more: https://www.lisaeven.com
    • Buy My Book: Joy Is My Job! https://www.lisaeven.com/author
    • Book Me For Your Next Event: https://www.lisaeven.com/speaking

    Episode Minute By Minute:

    • 04:00 - Welcome and Introduction – Setting the stage for today’s topic on confidence
    • 00:47 - The Power of Shifting Your Mindset – From permission to confirmation as a leadership game-changer
    • 02:18 - Coaching Story: Planning with Confidence – Lisa’s advice to a young leader on owning her authority in team projects
    • 03:24 - A New Way to Ask for Feedback – How to present your ideas confidently
    • 05:36 - Practice Builds Confidence – Why it feels hard at first and how to keep going
    • 06:22 - Encouraging Team Input – Putting your team in a position to contribute with confidence
    • 07:00 - Wrap-Up and Challenge – Practical ways to step into the confirmation seat

    Hit play to hear the full conversation and challenge yourself to lead with boldness and confidence this week!

    P.S. If this episode encouraged you, share it with a friend who might need a confidence boost or someone stepping into a leadership role. Let’s keep the Good Ripple Effect going!

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    8 mins