Episodes

  • Guilty

    Guilty
    Jul 4 2024

    Are you feeling guilty? Guilt is a feeling that you have when you've done something wrong or feel responsible for harm caused to another person. This week we dissect different forms of guilt and how they play out in everyday life. We address steps to take to overcome the overwhelming feeling of guilt and move forward.

    (Romans3:23 & 1John 1:9)


    LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast Facebook: www.facebook.com/HausOfTrauma Send all advice questions to: hausoftrauma@gmail.com This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.
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    30 mins
  • Don't Give Up

    Don't Give Up
    Jun 19 2024
    In the midst of a difficult season the easiest thing to do is give up, but I encourage you to stick it out. This week we discuss the different seasons of difficulty we may encounter in our life and the importance of leaning more on God within those seasons. Every season is temporary. (Psalms 30:5) LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast Facebook: www.facebook.com/HausOfTrauma Send all advice questions to: hausoftrauma@gmail.com This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.
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    30 mins
  • A Honest Conversation With You

    A Honest Conversation With You
    Jun 5 2024
    This week we discuss the value of honesty with ourselves. When we neglect honesty with ourselves we hinder our growth and remain in a stagnant place. Though it may be difficult to have those tough conversations within us it yields the power to change the course of our life. I encourage you to ask yourself what in your personal life are you avoiding being honest with yourself about? LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast Facebook: www.facebook.com/HausOfTrauma Send all advice questions to: hausoftrauma@gmail.com This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.
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    38 mins
  • Comfortable

    Comfortable
    May 30 2024

    When you are actively striving to reach a goal in any area of your life it's important to not get too comfortable. Complacency is where dreams go to die! Stay disciplined even on the days you don't have motivation. This week we discuss the negative effects of losing focus and how you regress as a result. REMEMBER: PUT GOD FIRST IN ALL THINGS!! LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast Facebook: www.facebook.com/HausOfTrauma Send all advice questions to: hausoftrauma@gmail.com This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.
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    32 mins
  • I AM

    I AM
    May 9 2024

    This week we continue our discussion on mental health awareness through positive affirmations. There is power behind the words "I AM.." Whatever you think and speak will become your reality. Let's start everyday off speaking positively over ourselves and our lives.


    LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast Facebook: www.facebook.com/HausOfTrauma Send all advice questions to: hausoftrauma@gmail.com This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.
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    39 mins
  • Mental Health Awareness

    Mental Health Awareness
    May 2 2024

    May is Mental Health Awareness Month. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices. This week we begin a discussion on mental health and it’s affects in the community. How to look for early warning signs, tips to deal with crisis, and resources to seek help. There is no shame in admitting your mental stability is not at it’s peak! There is no badge of honor for enduring in silence.


    LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast Facebook: www.facebook.com/HausOfTrauma Send all advice questions to: hausoftrauma@gmail.com This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.
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    50 mins
  • Holding Space

    Holding Space
    Feb 21 2024
    Holding space is the practice of being fully present without judgement as you sit through a different time. Let this be a reminder to hold space for yourself. LETS STAY CONNECTED!:   Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma    Send all advice questions to: hausoftrauma@gmail.com   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.
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    45 mins
  • Forgiving Yourself

    Forgiving Yourself
    Feb 8 2024
    Why is the hardest person to forgive yourself? This week we dive deep into personal experiences with anger, guilt, and regret. Do you have the capacity to forgive yourself in order to move forward? You have permission to forgive yourself. LETS STAY CONNECTED!:   Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma    Send all advice questions to: hausoftrauma@gmail.com   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.
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    40 mins