Tired of all the hate you've been getting on social media? Afraid to post because you don't want to piss anyone off? We hope today's episode is a swift kick in the ass for you to share your truth and realize that your truth isn't everyone's.

Emily Duncan is a content-creator turned business owner. Starting her “influencer journey” at 18 back in 2014, she was one of the earlier content creators in the health + fitness space. She now owns and operates the holistic health and fitness coaching company, FENIX ATHLETICA, hosts the EMBody Radio podcast, and offers branding + personal development mentorship to creative entrepreneurs looking to create truly authentic and magnetic businesses. Her core mission is to show women what’s possible for them when they truly believe and go all in on themselves.

You can find her on Instagram at Instagram.com/em_dunc , her coaching company at www.fenixathletica.com , and listen to EMBody Radio on your favorite podcast platform.

Time Stamps:

(1:55) Who Is Emily Duncan?

(4:25) Handling Online Criticism

(13:00) Emily’s Evolution

(15:15) Breast Implant Illness and The Fallout

(20:20) Connection and Raccoons

(24:25) Dealing With Hate The First Time

(31:18) Your Truth Isn’t Everyone’s Truth

(44:44) Protecting Your Mental Health

(49:50) Focusing On Building Relationships

(59:00) Where To Find Emily

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Follow Emily on Instagram

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