Hashtag Authentic - for creatives, dreamers & business owners online

By: Sara Tasker - Me & Orla
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  • Summary

  • A podcast for dreamers, makers and creatives who want to grow their online business without having to sell their soul. In each episode, certified coach and UK Instagram Expert Sara Tasker and her guests share inspiring stories, practical strategies and social media insights to help you create the life, presence and business of your dreams.

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    Sara Tasker
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Episodes
  • An Instagram deep dive

    An Instagram deep dive
    Jul 28 2024

    This is a republished episode from LFAHC

    In today’s episode we dive into listener questions all about Instagram - from building engagement up, feeling hopeful and excited about the platform again, coming back after a long break, adapting to creating more video content, whether to use hashtags anymore and lots more.

    Join Sara for her Instagram Summer School Class starts on Monday, the 29th, so you need to be quick.

    Would you love some encouragement and support in your business? Submit your letter for an upcoming episode here.

    More from Sara

    More from Jen



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    52 mins
  • Creating a Values-Based Business, with Sarah Rees

    Creating a Values-Based Business, with Sarah Rees
    Jul 22 2024
    I first met Sarah D Rees through my class, The Insta Retreat, quite a few years ago, and we’ve worked together ever since. Sarah is a mental health nurse and CBT therapist with over 10 years of experience in private practice. Through her mentoring and coaching services, she supports other therapists in setting up and growing their private practices. Sarah struggled with the lack of a business plan and structure in her private practice, leading to dissatisfaction and confusion, and wanted to help others so they don’t have to feel the same way.Her book, A Therapist’s Guide to Private Practice: Building a Values-based Business, is out this week (Happy publication week, Sarah 🥳), so it seemed the perfect time to ask her on the podcast to hear about it and how she supports therapists. Things we talk about in this episode:* Challenges of setting up a private practice for therapists and coaches* Identifying values in business and personal life* Marketing strategies for private practice therapists* The benefits of niching for mental health professionals* Using Substack for email marketing and membership platforms* Using Substack for therapists to build communities and generate income* Therapist social media presence and boundaries* Mental health services demand, therapy training and book launch.Links we mention in this episode:* Sarah’s book * Sarah’s website, Instagram and Substack group for therapists * My Instagram Summer SchoolThe Instagram Summer SchoolInstagram Summer School is my new 4-week refresher and revive-r for your instagram mojo! The whole of my bestselling Instagram Masterclass, The Insta Retreat, but condensed into 4 weekly highlight reels to get you straight to the good bits and set to work! With daily challenges, free templates, planners and guides, plus weekly AMA (ask me anything) calls with me, and mindset coaching calls with Katie Pulsifer, this is your sun-filled, breezy vacation from all the Insta drama! Check out all the details by clicking here ⬇️PS. If you have done The Insta Retreat before, look out for emails about how to take part Get full access to Entre Nous at meandorla.substack.com/subscribe
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    54 mins
  • A Beginner's Mindset to Instagram, with Katie Pulsifer

    A Beginner's Mindset to Instagram, with Katie Pulsifer
    Feb 13 2024

    I first met deep-dive master coach Katie Pulsifer when she was my instructor for certification at The Life Coach School. I recall being pretty intimidated. I’ve never been sky-diving or tried a bungee jump, but I’m pretty sure the adrenaline rush is comparable to coaching in front of Katie for immediate feedback in front of a group. 🪂

    Katie’s recently gone solo, after many years working for a large coaching school, and as we caught up over Zoom I was struck by how her open, beginner’s mindset to social media is bringing so much ease and fun to her work. Wouldn’t it be great if we could all recapture a little bit of that early magic when we’re showing up on the internet?I asked Katie to come on the podcast to tell us more.

    Things we talk about in this episode:

    * How Katie found her niche and why it resonates with her deeply

    * Building a values-led business, and being ok with not doing things like everybody else

    * The mindset shift and learning curve in switching from employee to entrepreneur

    * Using Instagram, Facebook, newsletters and Substack to grow an audience in 2024

    * The evolution of coaching techniques, including the self-coaching model, and how Katie adapts them to best serve her clients

    * The importance of trusting the process, being present, and allowing growth to unfold naturally

    Links we mention in this episode:

    Katie’s upcoming Mind at Ease masterclassKatie’s website, Facebook and InstagramThe Self Coaching ModelBev Aron’s Deep Dive Coaching Certification



    Get full access to Entre Nous at meandorla.substack.com/subscribe
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    52 mins

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