Harmony and Healing

By: Jasmine Pigott
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  • Summary

  • Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.
    Copyright 2021 All rights reserved.
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Hygiene & Healthy Living Music
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Episodes
  • Episode 45: Reestablishing Routines

    Episode 45: Reestablishing Routines
    Sep 1 2022

    In this episode, Jazzie discusses her 8 tips to getting back into a routine after a vacation or time off.
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    27 mins
  • Episode 44: Running

    Episode 44: Running
    Aug 4 2022

    In this episode of Harmony and Healing, Jazzie and Andre discuss running: their experience with their recent half marathon, the benefits of running, and how to get started with running.
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    29 mins
  • Episode 43: Social Media

    Episode 43: Social Media
    Jul 21 2022

    In this episode of Harmony and Healing, Jazzie and Andre discuss social media. Its benefits, detriments, reasons to take a social media break, signs you need one, and how to take one.

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    53 mins

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