Episode 20: “Melancholy melodies”
Sam Ames, 37
Glendive, Mt

(Recorded: 12/27/24)


On this episode of the Hanging with Humans podcast, we sit down with Sam Ames, who shares her captivating life story rooted in the musical beats of Alberton, Montana.
Growing up surrounded by melodies, from her father's youthful triumph at the gong show to the vibrant tunes played by his mother in local bars, Sam's childhood was a symphony of highs and lows.

We spoke of navigating the challenging landscapes of familial addiction.
(A topic that hits home for me)
Sam opens up about confronting the shadows of her past and the impact it had on her relationships.

She candidly recounts her mother's struggles with substance abuse and the rippling effects that strain family bonds.

Out of all the life stories told on this podcast thus far, this one has many similarities to the way I grew up.

“It’s never too late to make a change.”
Is something that I wholeheartedly believe in, and are words that I udder often. Sam's journey underscores that completely as we discuss the themes of recovery and healing.

We both found the importance of camaraderie in high school sports to play the pivotal role of mentorship during dire times.

There’s a common theme between us. The powerful narrative of overcoming darkness to find strength and reconciliation.

The journey doesn't end there as Sam explores paths of redemption and purpose.
The support and the significance of building a stable, loving environment for her own children. Is the redemption that had been sought out for years after years of vicious cycles of being in the grips of addiction.

Towards the end of this episode. We dive into the complexities of mental health in the digital age, where we share personal coping strategies, including grounding practices and the importance of stepping back from the pressures of social media.

We speak of the profound gratitude found in everyday joys. That can be sometimes taken for granted. & The importance of moving forward.

I would like to thank Sam & her wonderful boyfriend Chris (who will be interviewed soon).
For taking the time out of their busy lives to come spend their Friday evening with me.

Stay tuned, I have plans for a few more episodes to be recorded before the new year.
Happy holidays to you and yours. 🎄🎁🪩🎉

P.s.
Recording 20 episodes was a huge goal that I wasn’t sure I was going to reach by the new year. But we did it 🙏🏼

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