• Hack Your Health - Staying Sane in a Busy World w/ Luella Jonk

  • Jun 27 2024
  • Length: 54 mins
  • Podcast

Hack Your Health - Staying Sane in a Busy World w/ Luella Jonk

Listen for free

View show details

  • Summary

  • Staying Sane in a Busy World: Critical Thinking and Emotional Wellness with Luella Jonk

    Demystifying Therapy: Understanding that therapists are not mind readers and how active participation in therapy can enhance personal growth.

    Navigating Information Overload with Critical Thinking: Strategies to manage the constant influx of information, cultivate critical thinking skills, and maintain a clear, healthy mind amidst societal pressures and set agendas.

    Mindful Accountability and Responsibility: Differentiating between accountability and responsibility to foster personal growth and mental well-being.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Hack Your Health - Staying Sane in a Busy World w/ Luella Jonk

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available