Hey Momma!

Are you constantly cleaning, yet your house still looks like a tornado hit by bedtime? 🏠😩 You’re not alone! Housework isn’t exactly our favorite part of motherhood, and for many of us, it feels never-ending.

In this episode, I’m breaking down why traditional home organization plans fail and how habit stacking can simplify your cleaning routine—without needing marathon cleaning days or complicated systems.

✔️ Why clutter keeps creeping back—even after a deep clean ✔️ The #1 mistake moms make when trying to organize their homes ✔️ My 3-Layer Organization Plan that helps you stay on top of things without burnout ✔️ Simple habit stacks that keep your home manageable every single day

Find one small cleaning habit you can stack onto something you already do (like wiping the counters while coffee brews ☕). Little shifts = big wins! 💪

Stop relying on deep cleaning days or “when I have time” moments to maintain your home. Instead, anchor your home habits to things you’re already doing, so organization becomes effortless and automatic.

Let’s partner together, because momming isn’t easy—but it’s harder when you try to do it alone. So pop in your ear pods, shake up your fizz, and let’s get stacking! 💛

********* Want to hang out with me outside of the show? ************

- COACHING - Book Your Coaching Session Now - to start decluttering your home: Scheduale Here

- WEBSITE - To learn more visit my Website - jessprzulj.com

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- FREE Declutter Scorecard - Grab yours here Declutter Scorecard

- Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter

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- FACEBOOK Community - Join us here Home Organization Habits || Free Community

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- AMAZON - Home Organization Shopping - Shop Here

Hey Momma! Are you ready to finally understand how habits work and why they matter? Don’t you wish you could turn the habits that leave you feeling stuck into ones that actually serve you?

In this episode, we’re breaking down habits—what they are, how they work, and why they matter. By understanding the cycle of cue, routine, and reward, you’ll see how habits shape your day and how small tweaks can lead to meaningful change. You’ll also learn why awareness is the first step to taking back control and aligning your habits with what matters most to you.

I challenge you to pick one habit you’d like to change, identify its cue, routine, and reward, and brainstorm one small tweak to make it work better for you. This simple exercise is the key to creating more intention in your life.

Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.

********* Want to hang out with me outside of the show? ************

Coaching is officially LIVE! Let's work together 1:1!

Book your Coaching Session Now: Scheduale Here

OR Head to jessprzulj.com/coaching to learn more

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Join the FREE Facebook Community https://www.facebook.com/groups/essentialhabit * Join here to become a Habit Stacking Mom Insider https://habitstackingmom.myflodesk.com/newsletter *

Come follow along on Instagram:

habitstackingmom.jess

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Amazon List Anything I mention specifically on the show, you can find here - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V

Hey Momma! Are you ready to uncover the emotional habits holding you back? Don’t you wish you could stop letting emotional stress derail your routines?

In this episode, I’m sharing a personal story about a terrifying experience that taught me a powerful lesson about emotional habits. I’ll walk you through how our emotions, shaped by past experiences, can become default reactions that sabotage our routines. You’ll learn how to recognize these patterns, challenge them, and rewrite the stories you tell yourself to create healthier emotional habits. Also why it’s impossible to talk about action-based habits without addressing the emotional habits driving them.

Ultimately, I’m challenging you to look at the emotional defaults playing out in your life. Are they helping you or holding you back? Together, we’ll explore how to interrupt the reaction loops that keep you stuck and intentionally build habits that lead to growth, resilience, and peace.

Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed... It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.

Till next time, Mommas, keep stacking! 💕

********* Want to hang out with me outside of the show? ************

Coaching is officially LIVE! Let's work together 1:1!

Book your Coaching Session Now: Scheduale Here

OR Head to jessprzulj.com/coaching to learn more

*

Join the FREE Facebook Community https://www.facebook.com/groups/essentialhabit * Join here to become a Habit Stacking Mom Insider https://habitstackingmom.myflodesk.com/newsletter *

Come follow along on Instagram:

habitstackingmom.jess

*

Amazon List Anything I mention specifically on the show, you can find here - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V