• Guided meditation for when you're feeling overwhelmed and anxious with rain on water sounds (Ep. 16)

  • Mar 12 2023
  • Length: 7 mins
  • Podcast

Guided meditation for when you're feeling overwhelmed and anxious with rain on water sounds (Ep. 16)

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  • Summary

  • This guided meditation is perfect for when you are feeling overwhelmed or anxious. Using your breath we tune back into the present moment to help you feel grounded and secure. The background sound for this meditation is the soothing sound of rain falling on water.
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